Reletter
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morning song

lorna mills

observations from my life as a holosomatic body therapist and mother

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Substack
PricingOnly free issuesPublishesWeekly
Issues22Founded4 years agoLast Issue3 months ago
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Latest Issues

spring unfurling

In honour of the unfurling of Spring, I’m hosting a breathwork and yoga nidra on The Portal on Thursday night. It’s completely free. You are invited to come as you are - in your pjs, listening in as you put your little ones to sleep, or eve...

3 months ago
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1

A beginning

We’re a week into January, and yesterday marked the end of the omen days, which I observed faithfully (a miraculous thing for this monkey mind of mine). I was reminded of the joy that true focus and attention can bring. We were fully immers...

5 months ago
8
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December's end

December by Naomi Wilkinson

I am so glad for the re-centring this Christmas season has brought me. There has been as much rest as our two small, excitable children will allow us - which is more than I’ve allowed myself in a long time. I ha...

5 months ago
5

Come darkness

It’s been a while since I wrote, and so if you no longer want to receive emails from me, that’s ok. You can always unsubscribe at the bottom of the email, no hard feelings. To those who stay, thank you for your continued support. If y...
6 months ago
5
3

Showing up

It’s been on my mind for a while now, this idea of showing up and what it really means to me. How aligned am I to my core beliefs and my soul’s purpose in everyday life? As a chronic overthinker, I often find myself pretty far from alignmen...

a year ago
2
2

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  • lorna mills

    Holosomatic Body Therapist, Postpartum Doula and Mama

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