Keto Diet for Diabetes Control
David PerdewMy journey into low-carb and keto diet since being diagnosed with T2D and information, recipes, and tools for Keto enthusiasts.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 11 | Founded | 2 years ago | Last Issue | 7 days ago |
| Active | |||||
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mostlytruedavid.substack.comLatest Issues
My 4-Carb Answer to a Cinnamon Roll Craving
I’ve been eating keto for years, and I have a confession to make.
I still love the smell of a warm cinnamon roll. It’s like a trigger for me. I start salivating and looking around the kitchen for a solution.
The aroma of cinnamon rolls ta...
Keto Alfredo Chicken Broccoli Bake
Looking for a keto-friendly meal that tastes sinfully indulgent but won’t sabotage your macros? Enter our delightful Keto Alfredo Chicken Broccoli Bake! This masterpiece combines tender chunks of chicken breast, vibrant broccoli florets, an...
Grocery Store Roulette
A few weeks ago, I saw my friend Peter (not his real name—he knows who he is, but no reason you should) at the grocery store.
He stared at the Breyers Ice Cream in the freezer case as though he recognized a long-lost friend. Chocolate Chip...
From Dangerously Sweet to Seriously Healthy: My Keto Journey Against Diabetes
Photo by National Cancer Institute on Unsplash
If you're anything like me, getting bloodwork done at the doctor's office used to feel pretty routine. You'd roll up your sleeve, chat about the weather, and wait impatiently for the small tal...
Keto and Diabetes: How Eating Fat Can Make You Skinny
Type 2 Diabetes happens when your body uses insulin ineffectively. You’re probably hearing more about it now than ever before—not because it's new, but because obesity has reached epidemic proportions around the globe, particularly here in...
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Authors
The writers behind this newsletter.
An entrepreneur, consultant, and journalist, founder and former CEO of NAMS, Inc. Today, I write books and articles. I live with my wife, a Staffordshire Pitbull named Lottie, and a peculiar little cat named LCee (which stands for Little Cat!).
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