Reletter
Artwork for MTB Practice Lab

MTB Practice Lab

Griff Wigley

Science-based strategies to help you get better at practicing mountain biking skills

Platform
Substack
PricingFreemiumPublishesWeekly
Issues68SubscribersRead mtbpracticelab.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Overcoming expert blindness: Unlock MTB skills through peer learning

Have you ever found yourself on the trails, feeling frustrated by well-meaning advice from a more experienced rider that just didn't click?

19 days ago
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3

Trail Mix: A blend of new MTB voices to follow on Substack

One factor that contributed to my decision to publish MTB Practice Lab on Substack back in 2022 was that the platform added features to encourage authors to “help each other, collaborate, and learn together… [providing] access to a communit...

20 days ago
4
5

When is MTB sessioning practicing and when is it performing?

It’s important because it determines where you place your focus

2 months ago
3
13
Paid

There are hidden benefits to a deliberate MTB sessioning group ride

Ride a little, talk a little, ride a little, talk a little, ride ride ride, talk a little more

3 months ago
8
8
Paid

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Authors

The writers behind this newsletter.

  • Griff Wigley

    Publisher of the MTB Practice Lab. Skills coach at RLC Online MTB Coaching. Certified coach (PMBIA & BICP - inactive). AKA the Mountain Bike Geezer. Husband. Dad. Grandpa. Citizen.

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