
About holistic wellness including poems, articles, and some meditation recordings to assist others in growth while I continue my healing journey.
| Platform | Pricing | Only free issues | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 43 | Subscribers | Read | dramyblankenshiprn.substack.com |
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Take a gentle pause in your day and step into a few moments of deep rest. This recorded mini sound bath is designed to help you reset your nervous system, soften tension, and reconnect with yourself — all from the comfort of your own space....
Photo by Austin Chan on Unsplash
Movement or exercise, whatever you prefer to call it, has often been an area of guilt and shame for me. When I’ve exercised so hard that I felt ill afterward or so sore I was in pain for days I would tell myself, “Well you needed it. You go...
Photo by David Clode on Unsplash
The writers behind this newsletter.
I am a holistic wellness coach who is an experienced nurse in acute care, community health, hospice, and academia. I've taught nursing students, mentored nurses, and taught nurses, and am a nurse researcher, coach, and faculty who loves to write.
I am a bridge between worlds. Between systems and soil. Between agile frameworks and ancestral wisdom. Between the hard edges of business and the soft curves of healing.
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