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In Progress

Erica Tello

A space to create genuine conversation on mental health and creativity.

Platform
Substack
PricingOnly free issuesPublishesMonthly
Issues16Founded4 years agoLast Issue7 days ago
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Artwork for In Progress

Latest Issues

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I recently noticed that I started this Substack 4 years ago. That made me realize I’ve been neglecting this part of myself who yearns to write. There’s a barrier of perfectionism and fear of judgment I’m working on unraveling. As I’ve picke...

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Earlier this month, my fiancé & our families ventured to Mexico City put the finishing touches on our wedding this Fall (!!!) I have so many mixed feelings — grateful, excited, emotional and a million others all wrapped in one.

My first t...

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You seem pretty sad for a girl in therapy

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Depressive episodes are rarely caused by a single factor. Episodes are a slew of complex factors including biological vulnerabilities, brain chemistry changes, stressful life events, and psychological...

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One of my goals this year is to share my writing that feels genuine to me and as a creative outlet. Halfway through the year, here I am. :)

This first post of the year is a vulnerable one, sooo buckle up. I was uncertain whether to share...

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10 things I've learned in my first year as a therapist

Happy New Year! I love this time of year… a fresh set of dreams and goals, a collective sigh, a time for rest and reflection. Hearing others talk about being better to themselves and others, acceptance of being a work “in progress” while li...

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  • Erica Tello

    native texan & current new yorker. writer of In Progress, a newsletter about creativity, style and emotional health.

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