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Musicality of Being

Seth Dellinger, O.G. Rose, Jacob Kishere, Larissa Babij, Aspasia
Tens of paid subscribers

Helping you fall in love with life again. Unusually creative curriculums for deeper embodied relationship to self, other and world.

Platform
Substack
PricingOnly free issuesPublishesTwice weekly
Issues276Founded4 years agoLast Issue10 days ago
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Artwork for Musicality of Being

Latest Issues

Anger & Aliveness

I’ve started writing a book - stay tuned!

But meanwhile, in terms of fresh content, I’ve been making video more often than writing recently. These videos take up various challenges in life and then offer multi-dimensional approaches to exp...

10 days ago
2

Practicing presence anytime & anywhere

These days I’m putting a little more effort into standing in front of a camera and talking and a little less effort into writing. It’s just one more little tweak in a never-ending process of small adjustments as I listen to what life is tel...

22 days ago
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Self-care for people pleasers

If you spend more energy listening to others than you do listening to yourself, learning to reverse this pattern - even just a little bit - will be a great gift to you.

In the video below, I offer you a 3-part strategy for making this happ...

a month ago
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Connecting the dots: thought, emotion & action


These things are good for you:

  • Exercise

  • Body awareness

  • Meditation

  • Journaling

  • Connected conversations

Why? Because when we “practice”, we can tease apart thought, emotion and action in various ways, gaini...

a month ago
3
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Questions worth asking #5

photo by Michal Robak

For previous posts in this series, see the bottom of the article.

Every time you ask a question, it reorganizes your attention.

“What” you are asking about becomes the magnet that attracts your mind and senses. Det...

2 months ago

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Authors

The writers behind this newsletter.

  • Seth Dellinger

    Lifelong experimentalist & deep listener. Healing arts and cultivation of wordless wisdom. Creator of the Grounded Connection program.

  • O.G. Rose

    UNO Finalist. Pushcart Nominee. Write Launch. Broken Pencil. Iowa. Allegory. Ponder. ellipsis. W&M Review. Poydras. Toho. Open. (https://linktr.ee/ogrose)

  • Jacob Kishere

    A journey into the heart of wisdom with Jacob Kishere: Philosopher, Rapper & Co-founder of The Resonant Man. Subscribe to the podcast on SENSESPACE. Mens circle @ www.theresonantman.com & full bio and links at www.jacobkishere.com

  • Larissa Babij

    is a Ukrainian-American writer and translator based in Kyiv since 2005, and the managing editor of the London Ukrainian Review.

  • Aspasia

    Clinical psychologist / academic / writer of some kind. You can find me bumping into things, buying too many books at the library basement sale, or at aspasiapsychology.com

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