Musings from the Middle
Erin OrtbalsAn exploration of our shared humanity and the practices that allow us to fully embrace this fleeting world.
| Platform |  | Pricing | Only free issues | Publishes | Infrequently |
|---|---|---|---|---|---|
| Issues | 4 | Founded | 2 years ago | Last Issue | a year ago |
| Active | |||||
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Today, it's like this.
I am currently in the middle of the most challenging flare I’ve experienced since I was diagnosed with Ankylosing Spondylitis in 2021. Its wild how quickly the mind forgets what it's like to live in a state this intense. How the fear and pa...
Well hello, 2025.
Maybe you noticed (or maybe you didn’t), but at some point last fall I felt a strong desire to pause and reflect. I felt like I needed to take a step back from projecting ideas and taking up space in the online world. For a while, I’ve felt...
Engage with life
I remember the first time I walked into Burn Bootcamp to try out a class. I had just moved back to Austin with my husband and 16-month-old and wanted to find community and get back into shape.
When I walked in, there were small groups of...
An antidote for everyday anxiety
Welcome to Musings from the Middle - mostly the same newsletter and the same me, with a little less structure, a little more honesty, and an occasional guided practice to go with it.
I was talking to a therapist recently who asked if I kne...
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