mutual
rafa da mutualuma newsletter para você, para sua rotina e para o mundo
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 63 | Subscribers | Read | usemutual.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
O que você escolhe priorizar hoje?
Sabemos que até o carnaval o ano carrega um clima de aquecimento do jogo. O sentimento de renovação é indiscutível, mas ainda parece que o sinal só toca depois que passa o feriadão. Na noite de ontem para hoje (ou seja, de domingo pós seman...
por que temos tanta dificuldade de admirar o nosso "eu" atual?
vez ou outra me pego sentindo um grande saudosismo pela Rafa de anos atrás. a sensação que sempre tenho olhando fotos, vídeos ou até lendo alguns dos meus textos é de mais leveza e autenticidade. mesmo ainda me considerando uma pessoa “leve...
só escreva logo a primeira página
existe uma certa pressão em começar um caderno novo. é como se pudéssemos reiniciar as regras que inventamos para nós mesmos. qual cor de caneta vamos usar, se vamos escrever títulos grandes, pequenos ou ir direto para o texto. a data será ...
eu deveria estar tomando Mounjaro?
a este ponto, todo mundo já conhece alguém que está tomando ou já tomou Mounjaro.
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uma newsletter para você, para sua rotina e para o mundo.
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