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Well with Nadia

Nadia

I'm a French mom of two thriving in NYC. As a breathwork coach, I guide people to feel their best. I'm passionate about wellness and love sharing insights on mental health, motherhood, and finding balance and joy in life.

Platform
Substack
PricingOnly paid issuesPublishesTwice weekly
Issues70Founded2 years agoLast Issue12 days ago
Active

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Latest Issues

Week in Wellness: Biarritz Diary, May favorites, and hitting an emotional void.

Feelings feelings feelings and some highlights!

Hi friends,

12 days ago
10
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Weekly Roundup: lots of feels, all my favorite things and my style inspo.

Your favorite newsletter is here. Happy Sunday.

Hiiii. Welcome back. This week was a busy introduction back to work after a week break and I’ve really been non stop. I’m still on my no buy April. This really goes to show you that most buyi...

a month ago
9
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Week in Wellness: This week's recap and favorite things

Your second post this week! I'm on a roll !!

Hi friends,

2 months ago
11
2
Paid

Week in Wellness: 5 rituals to manage anxiety + 10 things we're loving this week

It's about the small things!

Hi friends,

2 months ago
11
1
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  • Nadia

    Mama of two little girls, obsessed with feeling my best. Fitness, health, motherhood and a little bit of everything. I also teach breathwork and help people reach their highest potential.

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