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Well with Nadia

Nadia

French mama of 2 living in NYC. I teach people how to breathe and feel good. I am deeply obsessed with feeling good. I like to chat about mental health, motherhood, wellness and finding balance.

Platform
Substack
PricingFreemium
PublishesTwice weeklyIssues20
SubscribersRead nadiajosse.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Breathwork changed my life

1- I TAPPED INTO MY OWN POWER:

a month ago
10
4

Feeling good in January

Pilates, self care and other random things that made me happy.

2 months ago
12
0
Paid

10 things to feel your best in 2025

PSA: no cold plunge or hot water and lemon or IN's and OUTs.

2 months ago
38
12
Paid

The one about acne in your 30's, big fall edit and random things I did, ate and bought this week

All the links, all the acne tips and all the random things I did at 35 weeks pregnant.

5 months ago
9
3
Paid

Authors

The writers behind this newsletter.

  • Nadia

    Mom of 2 living in NYC. I teach people how to breathe. Wellness + Motherhood + Mental Health

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