
Health, healing, and food. I've lived it, researched it, and cooked it. Now I'm sharing everything worth keeping.
| Platform | Pricing | Only free issues | Publishes | Monthly | |
|---|---|---|---|---|---|
| Issues | 28 | Founded | 5 years ago | Last Issue | 2 months ago |
| Active | |||||

The whole blizzard bonanza here in Rhode Island (37 inches!) got me thinking about metaphors, especially the idea of digging oneself out. I’ve personally felt buried - part of it self imposed and part just life and its constant peaks and va...
Hi friends,
It’s been a long pause. Notice how I chose the word pause? That was intentional. I didn’t quit, I paused. And I don’t have an excuse, nor would I want to manufacture one. I just didn’t feel like I had anything to share. I spent...
Hi Friends,
Let me begin by sharing a list of procrastination activities I engaged in before I actually sat down to FINISH this post. As I may have mentioned previously, I write in chunks and then unite the chunks into a readable post. S...
Happy New Year friends!
I don’t know about you, but i’m delighted to see the backside of January. The whole month felt like a dark night of the soul mini marathon. It’s been a challenge to get this newsletter out while a tornado powered t...
Hi friends,
The holidays are upon us and when families come together there will always be opinions on what, why, and how. My sister Bert (short for Roberta) and her husband Fuzzy (no they aren’t Muppets) host Thanksgiving every year and i...
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The writers behind this newsletter.
Musings on food, healing, and everything in between.
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