a wealth of wellness echoes within me self-fulfilling just like the prophecies step into my mind hear what echoes to keep me aligned
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| Issues | 13 | Founded | a year ago | Last Issue | 9 months ago |
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nashaknows.substack.comLatest Issues
A Bayou's Blessings
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The pilgrimage
A journey home
Brought to you by covid
Sponsored by 'bout 20 years in Katrina’s diaspora
But I'd never guess
Home was...
no, i will not evacuate my soul.
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Emotions flurried
A scurry of all things negative out of my nervous system
As my breath works
Heeeee heeeeee whooooooo
A...
My Katrina Year
As commemoration events, documentaries, and sentiments fill so many spaces around me with the 20th anniversary of Hurricane Katrina approaching, I’m allowing myself to do some internal reflecting out loud.
It’s been a minute since I told...
Emergent Strategy v.1
Nothing is wasted
Everything is data
“All that you touch you change/
All that you change, changes you.”
So what are you researching?
What findings are springing forth anew?
Every breath, every inch, every root
holds its purpose
Ste...
Before the Beginning Begins✨
Before the beginning begins
There is s i l e n c e . . .
Wild thoughts quietly and curiously conceptualized cocoon
Possibility twirls and swirls around the placenta of promise
Desires so distant we call them dreams
Before the beginnin...
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Authors
The writers behind this newsletter.
\ud83c\uddec\ud83c\uddedGhana bred ⚜️NoLa made \ud83c\udf09Brooklyn raised. \ud83d\udcddpicked up the pen again. letting it know, flow & glow from within. ✨
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