
I'm a counsellor, nature connection guide, retreat host, dog lover, coffee drinker, avid reader living in Salford, UK. Greece is my happy place.
| Platform | Pricing | Only free issues | Publishes | Weekly | |
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| Issues | 27 | Founded | 2 years ago | Last Issue | 17 days ago |
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Last month I attended a screening of The People’s Emergency Briefing - a film about the climate and nature crisis. I travelled to south Manchester to see it because there weren’t any screenings near me and I’d heard that it was a crucial w...
The poet Wendell Berry died recently and so to honour him I’d like to share what must be his most well known poem. Regulars on my Forest Bathing sessions will have heard this read by me during our mindful tea at the end of the session. It’s...
The light was soft and golden this morning in the park; cobwebs between branches were spot lit, the amber edges of leaves glowed and the mineral scent of last nights rain rose up from the path wherever the sun hit. Very suddenly, autumn is...
Last weekend was the annual girls spa trip with my mum and aunt. As an only child with aging parents and relatives spread out around the country - and beyond - family events are infrequent, so this is one I really cherish. Combine that with...
This is something I teach most counselling clients fairly early on in our sessions together. Then I repeat it, on what is probably an annoyingly regular basis. What I teach them is that emotions are two things: information and energy.
Emot...
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I'm a counsellor, nature connection guide, retreat host, dog lover, coffee drinker, avid reader living in Salford, UK. Greece is my happy place.
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