Reflections on the journey through cPTSD, the discovery of Autism, the pursuit of peace.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 50 | Founded | a year ago | Last Issue | 7 days ago |
| Active | |||||
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“Good” at pushing through
I got my first job when I was 14. It was a summer job cleaning up construction sites. I put in a solid 40 hours every week, and while I hated the work, I loved the independence it offered me. At the end of that summer, I got my work permit...
The unspoken stage of the grief cycle, and how to bring it to an end.
I don’t know about you, but in the beginning years of my healing process, I didn’t hear much about grief unless it was related to death. It was as if time lost to trauma or an important relationship ending was to be met with positivity and...
A simple guide to doing the work when you’re really f*cking tired
A walk around Sao Paolo (September 2026)
This morning at the gym, my trainer asked me how many sessions of therapy I had done. I am nursing a shoulder injury and asked, “Do you mean physical therapy?” He, in his Brazilian accent, said, “No...
Need shame to stop yelling at you? Do this:
Parque Ibirapuera, Sao Paolo Brazil. (2026)
Through a long span of seeing the same therapist for years, he had one word that we revisited most often: shame.
I had built the courage over some time with him to begin sharing stories about se...
Healing Is Confusing Because...
Healing is confusing because…
There are things we find along the way that, when our nervous system is too nervous, give us a little break. A moment where we escape the tension that sits too closely to the things we don’t know how to addres...
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Authors
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Writer. Reflections on the journey through cPTSD, the discovery of autism, and the pursuit of peace. Support guide for fellow survivors. I’m glad you’re here.
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