Reflections on the journey through cPTSD, the discovery of Autism, the pursuit of peace.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 41 | Founded | a year ago | Last Issue | 9 days ago |
| Active | |||||
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natepostlethwait.substack.comLatest Issues
Important Questions to Ask a Potential Therapist
I’ve noticed a lot of stories in my comments around traumatic therapy lately. I am going to expand this beyond potential therapists and share considerations for any type of new connection below based on everything I wish I knew thirty yea...
"It Gets Better"
Buenos Aires sunset. July, 2026
In the past six years, I’ve had the pleasure of working with thousands of people on understanding the pain they are in in order for them to find peace.
There are three narratives that tend to exist for most...
"You've Changed" As An Accusation
Trigger warning: Mentions of rape and sexual assault.
I grew up in the south. The hot south. The religious south. The “bless your heart” south.
We were upper-lower class. We mostly always had food. We always had electricity. We rarely had...
Ending The Shame Cycle
I will be 49 next month. I think about how life works differently for me now vs. when I was 39, 29, 19…or nine.
One theme that continues as I get older is my personal life becomes quieter. It doesn’t mean I don’t want people, but when you...
A Different Kind Of Lonely
I’ve been roamin’ around, always lookin’ down at all I see
Painted faces fill the places I can’t reach
You know that I could use somebody
These are the lyrics from the Kings of Leon hit “I could Use Somebody.” An artist named Lachune s...
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Writer. Reflections on the journey through cPTSD, the discovery of autism, and the pursuit of peace. Support guide for fellow survivors. I’m glad you’re here.
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