
Experiences & Transformations
| Platform | Pricing | Only free issues | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 49 | Founded | 3 years ago | Last Issue | 10 days ago |
| Active | |||||

I have been in a deep place of reflection lately. The realization that I am becoming an elder has become something I think about often. I am 46 years old and I feel that I have lived many lives, but I also feel at the same time that I am st...
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There are moments lately where I receive an invitation from spirit to tune into the moment fully. I feel the warmth and stillness come over my body, alerting me to simply just be. Riding the subway has become a new experience for me since m...
What happens when the beliefs that shaped your life no longer make room for all of who you are?
In this solo episode of Couch Sessions, I share my journey from growing up as a Jehovah’s Witness and later serving in Christian ministry to qu...
Last weekend I took my daily walk near Riverside Park in New York City. As I walked and put my Bluetooth earpiece in it told me that it needed to be charged. By this time, I had walked a good distance away from our home. What was so weird w...
Subscribers, engagement, traffic and sponsorship for The Chrysalis Evolving .
| Subscribers | Engagement | 72 | Monthly Web Visits | ||
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| Accepts Sponsors | Estimated Cost per Ad | ||||
The writers behind this newsletter.
Author of What Happens in the Cocoon 🦋 | Creator of The Chrysalis Evolving | Host of Couch Sessions Podcast 🎙️ Exploring transformation, spiritual awakening, healing, and the courage to become who we truly are. Honest stories. Deeper conversations.
Into books, reading, writing, learning, poems, art, antiracism, love, wholeness, and figuring out what makes you fart. Single mom of some amazing kids & cats.
Tamela is the author of The Good Girl Unlearning – Let Her Rest, Creator of Breathe ’N’ Jam©, and a Somatic Mind-Body Coach helping women reconnect with their bodies, release survival patterns, and embrace rest, self-love, and wholeness.
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