It’s good to meet you here, where wisdom and wonder intertwine. Through Ayurveda, yoga, mindful living, and the sacred flow of nature, I offer insights to support you ~ wherever you are on your path.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 169 | Founded | 2 years ago | Last Issue | 36 hours ago |
| Active | |||||
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The Fires That Transform Life
Created in Canva by Denise
In our last exploration, The Winds That Carry Life, we followed the five movements of Vata through the body and mind. We discovered winds that move inward, upward, toward the center, outward, and downward. But mo...
Feeling the Five Elements
An experiential journey through ether, air, fire, water, and earth
Ayurveda teaches that the five great elements, known as the Pancha Mahabhutas, are the building blocks of the natural world, including our own bodies.
The Winds That Carry Life
Created in Canva by Denise
In our previous exploration, A Landscape Alive Within Us, we discovered that each of the three doshas expresses itself through five smaller divisions called sub-doshas. Today, we begin with Vata.
If you have bee...
In the Space Between
A gentle practice of resting in life’s natural pauses
There is a quiet space between things.
A Landscape Alive Within Us
Created in Canva by Denise
Over the past several months, we have been exploring some of the anatomy and physiology of Ayurveda together.
The subtle anatomy of Ayurveda goes beyond the familiar sense of bones, muscles, organs, and tissues...
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