Navigating Non-Monogamy with Aria Diana
Aria DianaSomatic reflections, practices, and stories for people exploring non-monogamy and polyamory, oriented toward expansive, nourishing relationships and liberated love.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 141 | Founded | 3 years ago | Last Issue | 16 days ago |
| Active | |||||
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ariadiana.substack.comLatest Issues
When Our Commitments Outpace Our Capacity
This is surprisingly hard for me to say: I made a commitment two and a half years ago that I’m ready to renegotiate.
When I launched this Substack in February 2024, I promised to publish something new here every single Tuesday. And I hav...
The Difference Between Being Okay and Being a Yes
On nervous system regulation, accommodation, and finding out what you actually want in non-monogamy
Happy fall equinox, my fellow relationship explorers! 🍂
When the Relationship Becomes the Whole Horizon
This week, I’m sharing some meandering field notes from my own self-partnership experiment in tending my heart after a time of grief, widening my relational ecosystem to include more of the natural world, including a few observations about...
When the Tables Turn
What non-monogamy teaches us when we find ourselves on the other side of desire, jealousy, and uncertainty
The woman sitting across from me LOVED the freedom of non-monogamy when she was the only one planning fun dates.
You Are Allowed to Need Reassurance
When reassurance helps us feel less alone, when it becomes a plea for rescue from uncertainty, and how we can let other people care for us when we’re struggling with non-monogamy
Before we get into this week’s essay: It is officially Septe...
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Authors
The writers behind this newsletter.
Aria is a relationship coach and somatic facilitator, helping people practicing non-monogamy deepen self awareness, overcome insecurities and enhance communication skills to create more liberated relationships that feel expansive and nourishing.
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