Navigating Non-Monogamy with Aria Diana
Aria DianaSomatic reflections, practices, and stories for people exploring non-monogamy and polyamory, oriented toward expansive, nourishing relationships and liberated love.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 124 | Founded | 2 years ago | Last Issue | 14 days ago |
| Active | |||||
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ariadiana.substack.comLatest Issues
When Autonomy Becomes Distance in Non-Monogamy
How avoidant attachment can quietly shape the kinds of non-monogamous relationships we build
We’ll call her Lena. Lena keeps finding herself drawn to people who are already partnered.
Why Some Neurodivergent People Struggle to Fully “Arrive” in Polyamory
The challenges of multi-partner attentional switching, and the practices that can help create more presence and nervous system recovery to support ADHD and more
My nesting partner recently described an experience with polyamory that I don’...
The Quiet Damage of Overpromising in Polyamory
Sometimes the most destabilizing part of polyamory isn’t limitation… it’s undefined possibility.
My client’s partner was married. They lived with their nesting partner, shared finances, routines, holidays, and major life decisions toge...
The Subtle Trap of “If They Change, I’ll Be Okay”
Why outsourcing your emotional stability creates a fragile non-monogamous relationship ecosystem
There’s a moment that shows up in many non-monogamous relationships that’s easy to miss because it sounds so reasonable in the moment.
The Kind of Jealousy That Doesn’t Feel Like Jealousy
When nothing is wrong… but something still feels off
We tend to think of jealousy as something obvious.
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Authors
The writers behind this newsletter.
Aria is a relationship coach and somatic facilitator, helping people practicing non-monogamy deepen self awareness, overcome insecurities and enhance communication skills to create more liberated relationships that feel expansive and nourishing.
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