Navigating Non-Monogamy with Aria Diana
Aria Diana, Sarah StrohSomatic reflections, practices, and stories for people exploring non-monogamy and polyamory, oriented toward expansive, nourishing relationships and liberated love.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 115 | Subscribers | Read | ariadiana.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Learning to Pause Without Panic in Open Relationships
A somatic guide to interrupting survival momentum, restoring regulation after conflict, and supporting long-term sustainability in non-monogamy
From Relationship Check-Ins to Relationship Tending
Sarah Ann Weber, Solstice, 2020
Why Your Metamour Feels Like a Threat Before You Even Know Them
Attachment alarm, cultural conditioning, and the nervous system stories we write when love expands beyond exclusivity
When Safety Was Broken: Rebuilding Trust After Relational Trauma in Non-Monogamy
Repair, accountability, and the slow return of safety
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Authors
The writers behind this newsletter.
Aria is a relationship coach and somatic facilitator, helping people practicing non-monogamy deepen self awareness, overcome insecurities and enhance communication skills to create more liberated relationships that feel expansive and nourishing.
Polyamorous mom writing about my life in Berlin. As a coach, I help you build relationships that are secure, aligned, and alive. More at: www.monogamish.me
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