
Somatic reflections, practices, and stories for people exploring non-monogamy and polyamory, oriented toward expansive, nourishing relationships and liberated love.
| Platform | Pricing | Freemium | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 136 | Founded | 3 years ago | Last Issue | 14 days ago |
| Active | |||||

On love, alignment, capacity, and believing what our relationships show us
There are two reminders on the vision board I collaged back in January 2026 that now seem particularly relevant to this season I’m in:
Once we start noticing and questioning all the hidden assumptions Disney movies and toxic love songs taught us about what shape relationships are supposed to take, it can be deeply disorienting to try to create something different, especial...
The difference between reacting from protection and choosing from Self
His partner just left for a date, and in the last ten minutes he’s picked up his phone three times. A part of him wants to get a little more reassurance or connection b...
The surprising vulnerability that can emerge when your partner encourages you to date someone else
I’ve recently noticed a surprising pattern showing up in coaching sessions in people who are considering opening their relationship. The cir...
Why non-monogamy often reveals the places we've confused love with emotional responsibility
During a coaching session earlier this year, a client described one of the best first dates she’d had in years.
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The writers behind this newsletter.
Aria is a relationship coach and somatic facilitator, helping people practicing non-monogamy deepen self awareness, overcome insecurities and enhance communication skills to create more liberated relationships that feel expansive and nourishing.
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