Notes on therapy, mental health, and neurodivergence from an autistic trainee counsellor.
Platform | Substack | Pricing | Only free issues | Publishes | Weekly |
---|---|---|---|---|---|
Issues | 15 | Subscribers | Read | neuroqueeringtherapy.substack.com |
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As I sit down to write today, I'm doing so with no plan. This is unusual and unnerving for me: I'm a planner by nature, and usually wouldn't write anything without already having reams of notes, and a rough outline of my key points. I work ...
A few weeks into the first term of my second year of training to be a counsellor/psychotherapist, on a quiet Sunday afternoon, I fainted. It felt very Victorian. One moment, I was sitting down flipping through a book about countryside walks...
"Breaking the universal rule around turn-taking in conversation is anxiety provoking. We are conditioned from the time we first learned to communicate to keep talking. When conversation lapses for more than that 200 milliseconds, most peopl...
At the 2023 edition of Autscape – an annual conference run by and for autistic people, tucked away in the green silence of the Peak District – I had an experience with Nonviolent Communication that has played on my mind ever since.
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The writers behind this newsletter.
Aimee (she/they), writer & trainee therapist based in London.
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