Neuroscience & Psychotherapy
Ana Lund, Nahid de Belgeonne, Molly Dickens, PhD, Diana Fox Tilson, LICSW, Shane Littrell, PhDWhere I write about neuroscience and psychotherapy. For therapists but also curious public. Food for your thought.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 102 | Founded | 2 years ago | Last Issue | 4 days ago |
| Active | |||||
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neuroscienceandpsy.substack.comLatest Issues
Nervous System Regulation Is Cargo Cult Science
You’ll be surprised to know that I don’t abhor the use of nervous system regulation. It doesn’t trigger me that much.
I think it is good not to police the language too excessively: in the end of the day language is an eternal shape shifte...
Mapping Emotion Regulation
A clinical map for emotion regulation strategies
This is a hands-on post about the mechanics of emotion regulation, and is mostly intended for clinicians or people whose work is to help other people regulate their emotions.
Holding Hands Is Much More Than That
The Arnolfini Portrait (1434) by Jan van Eyck.
No man is an island, entire of itself; every man is a piece of the continent, a part of the main.
John Donne
Did you ever ask yourself why we hold hands? It is kind of weird, after all.
OK,...
I Like Attachment Theory, But I Don't Know Where to Start
Attachment Theory Starter Kit
I am no attachment expert. I dabble a little in attachment science, is all. And neuroscience of attachment, a little bit more.
Maslow Was, In Fact, Wrong
Why humans have such big brains? Is it because we are so intelligent and clever? We certainly have bigger brains than any other of the large mammals. A large brain requires a large skull, and a large skull means a large head, including for...
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Authors
The writers behind this newsletter.
A psychotherapist wanting to put neuroscience into good use. I also like to write about it.
I’m Nahid, author of Soothe and a somatic educator exploring the nervous system under modern life. I work with capable people whose bodies never fully stand down, helping them retrain their nervous system through movement, breath and rhythm.
Stress physiologist and women's health advocate. Currently focusing on the intersection of stress, health, and the structures, systems, and cultural narratives that impact women and working parents.
Psychotherapist in private practice and mother to two kids in the PNW. Former publishing professional. All fox, no hedgehog.
Cognitive psychologist. Cornell Postdoc. I study thinking and reasoning, specifically how misleading information shapes people’s beliefs, attitudes, and decisions.
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