Nickhil Jakatdar, Ph.D. Substack
Nickhil Jakatdar, Ph.D.My personal health journey made simple and actionable for everyone
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 57 | Subscribers | Read | nickhiljakatdar.substack.com |
Curious about how many subscribers Nickhil Jakatdar, Ph.D. Substack has or want to find similar newsletters? Reletter has got you covered. We collated all the information we could find from across the web in our database of over three million newsletters.
Check the email archives, get traffic estimates, engagement scores and more to discover the best advertising opportunities.
Our search tool helps you locate relevant newsletters for any topic and compare their stats for better sponsorship decisions.
Chart Rankings
How this newsletter ranks in the official Substack charts.
| #140 |
Latest Issues
Recent posts by this newsletter. Browse the email archive.
Post #56: Keto, Vegan, Mediterranean…Which Diet Is Right for You?
A vegan, a ketogenic dieter and a Mediterranean diet adherent walk into a bar… My topic for the blog post this week was born out of a few different conversations I was having with friends who follow different diets. Each of them follows the...
Post #55: Zone 2 vs Zone 5: How Oxygen and Lactate Shape the Body and the Brain
When you exercise, your body doesn’t just “burn calories.” It switches between different energy or “training zones” depending on how much oxygen your body can deliver compared to how much your muscles need. And then there is lactate, a subs...
Post #54: Bones and Muscles: Lessons from Global Experts on the Overlooked Engines of Longevity
When I started hosting The Longevity Lab Expert Sessions weekly in April 2025, I thought of them as deep dives into individual topics, such as heart health, thyroid, resilience, brain aging, oral health, elder care, fasting, etc. But after ...
Post #53: The Longevity Tug-Of-War: Balancing mTOR (Growth) and AMPK (Repair) Modes For A Longer, Healthier Life
Today’s post (#53) may sound slightly technical but I hope to communicate two key complementary modes that our bodies toggle between. One is the growth and building mode, and the other is the energy conservation and repair mode. Different a...
Authors
The writers behind this newsletter.
I write about my personal health journey where I have combined my wearable data with insights from doctors, dietitians and fitness experts, to make simple, sustainable lifestyle changes that have helped improve my blood markers and quality of life
Frequently Asked Questions
How can I access the email archive for Nickhil Jakatdar, Ph.D. Substack?
You can find recent issues that have been published by Nickhil Jakatdar, Ph.D. Substack on Reletter by scrolling up to where it says Latest Issues. Tap on the link for any of the most recent emails or hit More Issues to see older ones.
How many subscribers does Nickhil Jakatdar, Ph.D. Substack have?
To see how many people subscribe to Nickhil Jakatdar, Ph.D. Substack, simply upgrade your Reletter account. We provide readership numbers and lots of other stats for this newsletter so you can decide if it's worth reaching out to.
How can I advertise in Nickhil Jakatdar, Ph.D. Substack?
Newsletter advertising can be extremely effective when it's done right. Before you pitch Nickhil Jakatdar, Ph.D. Substack as a potential sponsor or partner, make sure that you've done your research and checked its newsletter stats with Reletter.
Then, personalize one of our winning pitching templates and send it to the right person using the contact info provided.
How much does it cost to sponsor a publication like Nickhil Jakatdar, Ph.D. Substack?
Newsletter ad rates (or CPM) vary depending on many factors, including industry, number of subscribers, open rate, ad placement and more.
To find out how much an ad will cost, contact Nickhil Jakatdar, Ph.D. Substack using the contact information provided and ask for a copy of their media kit.
How can I find newsletters similar to Nickhil Jakatdar, Ph.D. Substack?
Scroll up to where it says Similar Newsletters to see other publications like Nickhil Jakatdar, Ph.D. Substack. You can also search our email newsletter directory to discover other newsletters that cover the topics you're interested in.
How do I contact Nickhil Jakatdar, Ph.D. Substack?
Reletter provides this newsletter's website URL above, where you will often find their contact information. We also provide links to associated social media accounts and pitching templates so you can reach out fast.