Nickhil Jakatdar’s Substack
Nickhil JakatdarMy personal Substack
| Platform |  | Pricing | Only free issues | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 22 | Subscribers | Read | nickhiljakatdar.substack.com |
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Chart Rankings
How this newsletter ranks in the official Substack charts.
| #80 |
Latest Issues
Recent posts by this newsletter. Browse the email archive.
Post #20: Dealing with Injuries - Prevention and Recovery
Today’s post is on a topic I have had to deal with throughout my life because of a combination of being accident prone, clumsy and adventurous while not being fit enough to deal with the consequences of those attributes: Injuries. This is a...
Post #19: Mistakes During My 9-Year Health Improvement Journey And What I Learned From Them
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Authors
The writers behind this newsletter.
I write about my personal health journey where I have combined my wearable data with insights from doctors, dietitians and fitness experts, to make simple, sustainable lifestyle changes that have helped improve my blood markers and quality of life
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