Nickhil Jakatdar, Ph.D. Substack
Nickhil Jakatdar, Ph.D.My personal health journey made simple and actionable for everyone
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 68 | Subscribers | Read | nickhiljakatdar.substack.com |
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Chart Rankings
How this newsletter ranks in the official Substack charts.
| #147 |
Latest Issues
Recent posts by this newsletter. Browse the email archive.
Post #66: Never Smoked? Why Lung Cancer Still Deserves Your Attention
Lung cancer has always been thought of as a smoker’s disease. That is still largely true, but the story is changing in an important way. A growing share of lung cancer is now being diagnosed in people who have never smoked. Globally, about ...
Post #65: The Headline Trap: Why 'Shocking' Health Headlines Are Usually Wrong
Over the past few years, access to health research has become easier than ever, yet understanding it seems to be getting harder. A study is published, a striking number is pulled out of context, and suddenly decades of scientific understand...
Post #64: Pain Is Not a Life Sentence: Why Chronic Pain Persists and What Modern Medicine Can Actually Do
As we get older, pain quietly becomes a background feature of life. Aches after the weekend. Stiffness in the morning. A lingering knee or shoulder that never fully resolves. Over time, we almost accept it as inevitable. “You’re aging,” we ...
The Menopause Community Partnership
We’re thrilled to share that The Longevity Lab has partnered with Forum Health, a leading functional medicine network in the US, to launch the Forum Health: Menopause & More community. This is a space created with Forum Health’s menopause a...
Authors
The writers behind this newsletter.
I write about my personal health journey where I have combined my wearable data with insights from doctors, dietitians and fitness experts, to make simple, sustainable lifestyle changes that have helped improve my blood markers and quality of life
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