The premium mediocre content you didn't know you needed. Real talk on fitness, wellness, mindset, the absurdity of life and human optimization for an AGELESS spirit.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 190 | Founded | 4 years ago | Last Issue | 5 days ago |
| Active | |||||
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nicolesciacca.substack.comLatest Issues
A Horizontal Experience
A full week living a horizontal existence, and I’ve noticed a few things.
- A subtle change in your environment can shift your entire perspective. Thank God for my friend Lesley, who dropped off this twin portable hospital bed. I’ve bee...
Bridge week two
Happy Sunday family!
How did last week go? Hopefully a huge success ...
Again, this is for my INFINITE MEMBERS on Sweatandstillness.com as we continue to move through this “bridge-month” of programming.
Take a peak at this week’s sugges...
Bridge week one
Happy Sunday family!
This email is for my INFINITE MEMBERS on Sweatandstillness.com.
Please take a look below for this week’s suggested classes and make sure to join us on Thursday at 9:15 am PST for our Bridge Call...
Just redeem the Br...
unconventional healing
I just returned from our 4-day Palm Desert Sweat and Stillness retreat.
With one hamstring.
To be clear, I arrived with one hamstring.
I walked through the front doors, moving like a sloth, hobbling to the right, with an ice compressio...
Announcing: The Long Game
Hiiiiiiieeee—
I don’t often send multiple emails from my Substack but this next program is something I’m really excited about.
You may have heard me say I’m doing something different for Q4?
Well.
She has arrived.
Introducing:
THE LO...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Nicole Sciacca: Sweat + Stillness.
| Subscribers | Engagement | 71 | Monthly Web Visits | ||
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| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
It's pronounced "Shock-uh". Mom | Mobility Specialist | Trainer | Widow. Real talk on fitness, mindset, health and wellness and grief. All this with a side of "over-shares".
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