Nicole Sciacca: Sweat + Stillness
Nicole SciaccaThe premium mediocre content you didn't know you needed. Real talk on fitness, wellness, mobility, the bizarreness of life and human optimization for an AGELESS spirit.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 55 | Subscribers | Read | nicolesciacca.substack.com |
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| #228 |
Latest Issues
Recent posts by this newsletter. Browse the email archive.
Capa-city.
There’s something about flying that gets me all kinds of melodramatic. I’m sure when I read this after we’ve landed I’ll be like SERRRRRIOUSLY NICOLE!!
SNAIL JAIL.
My virtual community gets all the random overshares before I have time to really marinate on the story and its ‘lesson’. (Take this upper body class to hear the stream of consciousness snail tale and regret having arms all in just 35 minute...
Maybe You've Forgotten...
Whomever told you that the way you move was awkward or uncoordinated or ‘not graceful’ … Please reply with their name and address. I will go straight to their door and give them a throat punch.
Authors
The writers behind this newsletter.
It's pronounced "Shock-uh". more
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