Nicole Sciacca: Sweat + Stillness
Nicole SciaccaThe premium mediocre content you didn't know you needed. Real talk on fitness, wellness, mindset, the absurdity of life and human optimization for an AGELESS spirit.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 165 | Founded | 3 years ago | Last Issue | 7 days ago |
| Active | |||||
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Easy isn't linear.
Beau and I flew in from Vegas around 10:45 p.m. last night and we didn’t get to bed until about midnight.
I wake up around 5:00 a.m. most mornings, and today was no different. I opened my eyes and thought, “There’s absolutely no way I can...
But what does it MEEEAN?
It’s a real question.
Does anybody know?
What does it all mean? What’s the purpose of life? What does it mean to be healthy and fit? Why am I here? Are the aliens laughing at us like we are their REAL HOUSEPEOPLE OF EARTH series...?
I...
More reasons NOT to show up...
Oh the things you could do instead.
I shared an IG reel yesterday that held this caption:
Somehow… somewhere… she remembers she likes this.
Not the first rep.
Not the mental negotiation.
Definitely not the part where everything in...
Patience ... whyyyy tho.
They say you can never know your outer limits until you test them.
The rub is you have to really push yourself orrrrrr life blindsides you and shows you exactly where they are…
It sounds pretty risky, almost dangerous, - towing the edge...
Statistically Absurd, Emotionally Violent.
I don’t even know how to write this without it sounding made up.
But in the last two years, I’ve lost four men I loved.
The only 4 people I loved in any true, heart achingly romantic fashion are gone.
My partner of eight years Matt.
My...
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Authors
The writers behind this newsletter.
It's pronounced "Shock-uh". Mom | Mobility Specialist | Trainer . Real talk on fitness, mindset, health and wellness and grief. All this with a side of "over-shares".
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