Nicole Sciacca: Sweat + Stillness
Nicole SciaccaThe premium mediocre content you didn't know you needed. Real talk on fitness, wellness, mindset, the absurdity of life and human optimization for an AGELESS spirit.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 168 | Founded | 3 years ago | Last Issue | 8 days ago |
| Active | |||||
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W A I T ... and see.
In case you forgot, your whole world can change in a week …in a day …in a moment.
I’ve been talking via text/call/voice note to my cousin Rachel daily for about 6 months now - maybe more. We weren’t always close but our fathers are identi...
Pay Attention
As I was driving to deep Orange County Sunday afternoon, I was on an internal high.
I had a really busy and beautiful Saturday and I woke up Sunday morning feeling like “the prize”.
Now everybody SIT DOWN.
This is not some ego trip abo...
Going going, back back, to Therapy…
It’s been 2.25 years since I’ve seen my therapist face to face. He helped me so much after Matt died. We did EMDR (which I highly recommend) and he guided me through some painfully dark times.
Up until recently, I’ve felt cool and clear wi...
Easy isn't linear.
Beau and I flew in from Vegas around 10:45 p.m. last night and we didn’t get to bed until about midnight.
I wake up around 5:00 a.m. most mornings, and today was no different. I opened my eyes and thought, “There’s absolutely no way I can...
But what does it MEEEAN?
It’s a real question.
Does anybody know?
What does it all mean? What’s the purpose of life? What does it mean to be healthy and fit? Why am I here? Are the aliens laughing at us like we are their REAL HOUSEPEOPLE OF EARTH series...?
I...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Nicole Sciacca: Sweat + Stillness.
| Subscribers | Engagement | 70 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
It's pronounced "Shock-uh". Mom | Mobility Specialist | Trainer | Widow. Real talk on fitness, mindset, health and wellness and grief. All this with a side of "over-shares".
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