The premium mediocre content you didn't know you needed. Real talk on fitness, wellness, mindset, the absurdity of life and human optimization for an AGELESS spirit.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 186 | Founded | 4 years ago | Last Issue | 5 days ago |
| Active | |||||
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nicolesciacca.substack.comLatest Issues
Announcing: The Long Game
Hiiiiiiieeee—
I don’t often send multiple emails from my Substack but this next program is something I’m really excited about.
You may have heard me say I’m doing something different for Q4?
Well.
She has arrived.
Introducing:
THE LO...
Take a dance class, Tear a hamstring
First of all, it may not be torn but it is excruciating and I done did sumthin’ serious. I’ll have more information soon enough …
Fun facts …
- Beau was invited by his school buddy to take this dance class. I went with him bc I wanted...
Stop apologizing for the good part.
Welcome to a “note to self” disguised as a weekly email.
I’ve noticed something slightly ridiculous about myself lately.
I am being loved really well.
Thoughtfully. Generously. Consistently.
In incredible alignment…
And sometimes… I...
Three years of grief-growth.
Another year down.
My late partner Matt Hobbie passed away 3 years ago on September 16th, 2023.
I wanted to take 3 minutes of your day to remind you he was here. He was a force of nature, unique and hilarious. Anxious and deeply determine...
91 week streak, babyyy.
Last night, I forgot to send this.
After 91 straight weeks of sending my Substack, my immediate thought was:
Welp. That’s over.
Then my (man)friend said, “Why don’t you just send it today?”
And I just stared at the phone.
Because… obvi...
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| Subscribers | Engagement | 71 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
It's pronounced "Shock-uh". Mom | Mobility Specialist | Trainer | Widow. Real talk on fitness, mindset, health and wellness and grief. All this with a side of "over-shares".
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