Nicole Sciacca: Sweat + Stillness
Nicole SciaccaThe premium mediocre content you didn't know you needed. Real talk on fitness, wellness, mobility, the bizarreness of life and human optimization for an AGELESS spirit.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 85 | Subscribers | Read | nicolesciacca.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
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Lessons > Expectations
My expectations have been derailed 3x in 3 different circumstances over the last week and each situation taught me something profound.
Authors
The writers behind this newsletter.
It's pronounced "Shock-uh". Mom / Mobility Specialist / Trainer . I share real talk on wellness culture and modern day fitness, wisdom from people smarter than myself, ideas to optimize an ageless spirit. All this with a side of "over-shares".
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