Nicole Sciacca: Sweat + Stillness
Nicole SciaccaThe premium mediocre content you didn't know you needed. Real talk on fitness, wellness, mindset, the absurdity of life and human optimization for an AGELESS spirit.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 159 | Subscribers | Read | nicolesciacca.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Comeback > Glow Up
What do the kids call it … a glow up?
Weirdly deep.
When I was younger, I considered myself super weird. I would obsessively read about saints, listen to deep sappy music, write in my journal, create lengthy (wordy) poems and song lyrics even though I have zero musical talent (Mr. Bird our h...
Hype Squad Surprise
A fun little thing happened before the middle school dance this weekend… A group of moms were all sitting together having cocktails, mocktails, apps and laughs as our kids took photos and got ready for the big night!
More Might Be Enough.
There’s nothing worse than burning the candle at both ends, knowing you’ll be paying for these decisions but simultaneously certain that life is too good not to be savored - so you toe the edge.
Authors
The writers behind this newsletter.
It's pronounced "Shock-uh". Mom | Mobility Specialist | Trainer . Real talk on fitness, mindset, health and wellness and grief. All this with a side of "over-shares".
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