BreakAwake with Nicole Sachs, LCSW
BreakAwake with Nicole Sachs, Jessie Pagliari, Jonathan Cohen, Mayim Bialik's BreakdownLearn about MindBody Medicine and change your life.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 27 | Founded | 2 years ago | Last Issue | 13 days ago |
| Active | |||||
Read this Newsletter
nicolesachs.substack.comLatest Issues
How to Start JournalSpeak When You’re Scared, Skeptical, or Stuck
Learn my mind-body practice that teaches your nervous system it no longer has to protect you with pain, anxiety, or chronic symptoms.
If you’ve heard stories of people changing their lives through this work and secretly thought, “Okay, but...
You Can't Biohack Your Way Out of a Life That Is Making You Sick
The wellness industry keeps selling recovery from burnout without asking why the body had to collapse in the first place.
There is nothing more frustrating than doing everything “right” and feeling like it’s not working.
Let's Unmask Shame
Shame has a shelf life, and once it starts to rot, it does nothing but hurt you.
Shame may help us learn the rules when we are little, but adult shame shuts down the very parts of us that need safety in order to change.
Time Heals No Wounds
You can’t heal the child in you with the same impatience that taught her to hide.
Conscious reparenting will change your life.
What 54 Years in a Human Body Has Taught Me
Today is my birthday.
Today is my birthday. I am 54.
Key Facts
Audience Metrics
Subscribers, engagement, traffic and sponsorship for BreakAwake with Nicole Sachs, LCSW.
| Subscribers | Engagement | 78 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
Explore More
Authors
The writers behind this newsletter.
Nicole J. Sachs, LCSW is a speaker, writer, psychotherapist, and podcaster. She has supported hundreds of thousands in the treatment of chronic pain and anxiety. Her latest book, Mind Your Body, was released by Penguin/Random House in February, 2025.
Certified health & behavior change coach (mindbodygreen). I healed 30+ chronic illness symptoms by focusing on subtraction - less noise, less chaos, & fewer toxins. Subscribe for lowtox swaps & simple shifts that lead to drastic transformation.
Reconnect with Your Intuition in a World Designed to Distract Us.
A Podcast Exploring Health, Well-Being & The Science of Spirituality with Mayim Bialik & Jonathan Cohen! \ud83e\udde0\ud83d\udca5
Frequently Asked Questions
How can I access the email archive for BreakAwake with Nicole Sachs, LCSW?
You can find recent issues that have been published by BreakAwake with Nicole Sachs, LCSW on Reletter by scrolling up to where it says Latest Issues. Tap on the link for any of the most recent emails or hit More Issues to see older ones.
How many subscribers does BreakAwake with Nicole Sachs, LCSW have?
To see how many people subscribe to BreakAwake with Nicole Sachs, LCSW, simply upgrade your Reletter account. We provide readership numbers and lots of other stats for this newsletter so you can decide if it's worth reaching out to.
How can I advertise in BreakAwake with Nicole Sachs, LCSW?
Newsletter advertising can be extremely effective when it's done right. Before you pitch BreakAwake with Nicole Sachs, LCSW as a potential sponsor or partner, make sure that you've done your research and checked its newsletter stats with Reletter.
Then, personalize one of our winning pitching templates and send it to the right person using the contact info provided.
How much does it cost to sponsor a publication like BreakAwake with Nicole Sachs, LCSW?
Newsletter ad rates (or CPM) vary depending on many factors, including industry, number of subscribers, open rate, ad placement and more.
To find out how much an ad will cost, contact BreakAwake with Nicole Sachs, LCSW using the contact information provided and ask for a copy of their media kit.
How can I find newsletters related to BreakAwake with Nicole Sachs, LCSW?
Scroll up to where it says Related Newsletters to see other publications like BreakAwake with Nicole Sachs, LCSW. You can also search our email newsletter directory to discover other newsletters that cover the topics you're interested in.
How do I contact BreakAwake with Nicole Sachs, LCSW?
Reletter provides this newsletter's website URL above, where you will often find their contact information. We also provide links to associated social media accounts and pitching templates so you can reach out fast.