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Nicole Arzt's Substack

Nicole Arzt
Hundreds of paid subscribers

I distill advanced clinical topics into understandable content for clinicians of all levels of experience.

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Substack
PricingFreemiumPublishesTwice weekly
Issues44Foundeda year agoLast Issue4 days ago
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Latest Issues

1500 Words on What Psychotherapy is Not

the limits of this work and the complexity of what it means to sit with others

This is part of an ongoing series of reflections and realities of the field. I’ve made it free for public use. If you’d like to support more of my writing, plea...

4 days ago
9

On Naming and Holding Needs in Therapy

Exploring attachment, grief, and the vulnerability of being seen

People come to therapy with a smattering of needs, some that feel known and acceptable, and others that feel uncertain or shameful. These specific needs mirror needs in other...

8 days ago
22
1

Discipline or Intuition: What Gets the Final Say?

What do therapists know about happiness, goal-setting, and inner trust?

An evident rift exists among many ‘wellness’ gurus these days.

12 days ago
13
3

The Emotional Architecture of Eating Disorders: The Suffering and the Shelter

what these symptoms protect and what recovery asks of therapists

Because of their life-threatening nature, it is recommended that patients with eating disorders receive specialized care from trained providers. In an ideal world, treatment...

22 days ago
20
1
Paid

Honoring the Frame of Psychotherapy: A Guide for New Therapists

One of the most important things we offer patients is consistency.

Although it sounds simple, it is not always easy, and I think the premise is actually one of psychotherapy’s most misunderstood aspects. Newer therapists are often taught t...

a month ago
28
1

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Authors

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  • Nicole Arzt

    Therapist, author, supervisor, & owner of the irreverent @psychotherapymemes. I distill complex clinical topics into nuanced prose and offer the reflections I needed as a training clinician. I love what I do, and I love putting it into words.

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