Worrying Well
Nicole C. Fostera weekly dose of well-being with a healthy sprinkle of existential worry and ways to work through it all.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 32 | Subscribers | Read | nicolecfoster.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Jersey Girl Badge of Honor
I spent last weekend in a sea of 35,000 people, packed tightly onto the beach of Asbury Park, anxiously awaiting the single strum of a guitar. I attended Sea Hear Now, an annual musical festival about twenty minutes from my house, with a fe...
Sweet Americana
A note to my readers: Thank you for bearing with me as I sporadically hit “publish” on these posts. I will return to regularly scheduled content soon, posting once a week at a new day/time– on Friday mornings. Your patience and support are ...
Embracing Dopamine Menus
As a millennial, I’ve partaken in an internet trend or two. My first was probably the “ALS Ice Bucket Challenge” that made its way to the interwebs via Facebook in the early 2010s. The trend was supposed to build awareness around ALS and en...
August, Grief, and Storytelling
Ever since I was six, guilt would swell up inside me when August hit. Summer days were escaping quickly. As if grabbing a handful of sand at the beach and watching the minuscule grains of sand run through my fingers, my childhood days of ca...
Authors
The writers behind this newsletter.
writer in the realms of personal essay, memoir, and non-fiction. board-certified health and wellness coach. co-author of "Courageous Well-Being for Nurses".
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