Worrying Well
Nicole C. Fostera weekly dose of well-being with a healthy sprinkle of existential worry and ways to work through it all.
| Platform |  | Pricing | Only free issues |
|---|---|---|---|
| Publishes | Weekly | Issues | 39 |
| Subscribers | Read | nicolecfoster.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Comforts in the Comeback
In a new personal record, I went through three boxes of Kleenex in the past month and had the healing raw, red nose to prove it. I am finally on the other side of whatever cold I caught at the beginning of this month and, thankfully, I can ...
Attitudes & Affirmations for 2025
I spent New Year's Eve watching Andy and Anderson live at the ball drop from the comfort of my couch recovering from my very first root canal. To my relief, I did not resemble Alfalfa from The Little Rascals and was relatively pain-free– b...
Well Worth It #1: RAIN a self-compassion practice
Welcome to the first edition of the Well Worth It segment, I’m sharing here on Worrying Well. I’ll be sharing tools and techniques in the wellness world that I find to be worth the time, energy, and resources to actually improve your well-b...
Authors
The writers behind this newsletter.
writer in the realms of personal essay, memoir, and non-fiction. board-certified health and wellness coach. co-author of "Courageous Well-Being for Nurses".
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