Just Rest
Nicole Havelka (she/her), Heather Vickery | Joy Warrior, Kevin Chung, Katie Rose Hejtmanek, Stephanie GrahamExplore rest as a radical act of justice, drawing on ancient wisdom and modern science, the spiritual and the practical.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 108 | Subscribers | Read | defythetrend.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
This Podcast Exists Because of People Like You.
A Community That Keeps Surprising Me (In the Best Way)
Starting a Revolution One Holiday Buy at a Time
I think many of us like the idea of shopping locally with small businesses. This holiday weekend, you might start to feel claustrophobic, then pack your family up in the car and head to your town’s central business. You drop into the cute s...
💸 Setting Holiday Boundaries Part 3: Making a Holiday Budget with Intention
> Welcome to my Setting Holiday Boundaries series — where we set to-do’s and to-dont’s for the holidays — based on our available time, energy and budget, instead of obligation. Stop people pleasing and overachieving your way through the hol...
⏰ Setting Holiday Boundaries #2: Time — Reclaiming Your Calendar (and Your Sanity)
> Welcome to my Setting Holiday Boundaries series — where we set to-do’s and to-dont’s for the holidays — based on our available time, energy and budget, instead of obligation. Stop people pleasing and overachieving your way through the hol...
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Authors
The writers behind this newsletter.
Helping change agents avoid burnout by deprogramming toxic capitalist habits with big questions, the wisdom of mindfulness, the flexibility of the entrepreneurship and the soul of a teacher. Radical rest will change the world. YOU are worthy of rest!
“J'accepte la grande aventure d'être moi.” Helping conscious leaders have joyful, peaceful, successful lives with EASE. NLP | Human Design Guide | Retreat Host | Community Builder | \ud83c\udff3️\ud83c\udf08\ud83d\udc99\ud83d\udcda| \ud83c\udf99 Podcast: Was It Chance?
I help self-published authors market their books with smart, authentic strategies that connect them to the readers who truly get them—without losing the joy of storytelling. Host of The Standout Creatives podcast.
Anthropologist. Professor. Author. Someone who also rests and recovers.
I’m a lens-based artist telling stories—some true, some not. I host noseyAF and run Artist Admin Hour, a weekly co-working club for the paperwork side of art life.
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