Just Rest
Nicole Havelka (she/her)Explore rest as a radical act of justice, drawing on ancient wisdom and modern science, the spiritual and the practical.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 17 | Subscribers | Read | defythetrend.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
How to Ease Election Anxiety
I know you know this, but you can’t pour from an empty cup. Before you show up to make change in these last few days before the election, take a moment to refill yours!
Ordination, Elections, and Staying Sane: A 20-Year Journey
I learned a long time ago not to mention to the person sitting next to me on a plane that I am an ordained clergy person.
Trump, Hurricanes, and Election Anxiety: Resting in a World on Fire
Even if we don’t live directly in their wake, Hurricanes Helene and Milton that battered the southeast coast of the United States in the past week and a half feel terrifying and exhausting. I’ve been worrying off and on about friends I know...
Joy is a radical act. Try some.
After you read last week’s post on obstacles that might get in your way, you might be thinking, “Nicole. Seriously. You lay down all that and then expect me to keep my sh*t together?” (Read week 4 - link at the bottom - if you don’t remembe...
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Authors
The writers behind this newsletter.
I'm Nicole Havelka – a burnout recovery coach, yoga and meditation teacher, entrepreneur and journalist. YOU are worthy of rest! I truly believe that getting radical rest will change the world. Subscribe to my newsletter.
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