Explore rest as a radical act of justice, drawing on ancient wisdom and modern science, the spiritual and the practical.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 166 | Founded | 3 years ago | Last Issue | 5 days ago |
| Active | |||||
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defythetrend.substack.comLatest Issues
After the Mic: 3 Things You Need in Your Self-Care Toolkit
(Spoiler: it’s not a bubble bath)
We went live for another After the Mic session, and it was a good one. 🎙️
How to Build Your Self-Care Toolkit
Three solopreneurs who learned from a health crisis about the boundaries they needed to build to survive and thrive on this week’s episode of the pod!
When I listened again to this episode of Gratitude Geek on self-care for solopreneurs, I...
I said I’d never do this.
I said I’d never do it. But, I’m doing it.
After chatting with some of my favorite humans and fellow coaches in the Messy Liberation Coaches Circle, I decided to try something I said I’d never do: Make, sell and send physical products.
La...
Giving Away Stuff Doesn’t Necessarily Release Feelings. Feeling Your Feelings Does.
Exploring the loss, disappointment, anger and joy embedded in all my stuff (that I just gave away).
Welcome to the Year of Expansion.
After the Mic: Less Frustration, More Intentional Living
Exclusive for Members: The first 2 days of living nomadically & photos of the places I’m going and the awesome humans and cute animals I’m meeting along the way
In this week’s After the Mic bonus podcast exclusively for you, members of the...
Key Facts
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Just Rest.
| Subscribers | Engagement | 66 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Helping change agents avoid burnout by deprogramming toxic capitalist habits with big questions, the wisdom of mindfulness, the flexibility of the entrepreneurship and the soul of a teacher. Radical rest will change the world. YOU are worthy of rest!
Energetic & Strategic Alchemist | Warrior of Collective Consciousness | Transcending the way we think things "have" to be ✨
Just a chocolate baddie telling stories, some true, some not.
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