Just Rest
Nicole Havelka (she/her), Margaret Williams, MS, ACC, Ixchel Lunar (they/them), Stephanie GrahamExplore rest as a radical act of justice, drawing on ancient wisdom and modern science, the spiritual and the practical.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 135 | Subscribers | Read | defythetrend.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
After the Mic: What If You Took Your Own Advice?
The quiet challenge hiding inside the kindness you offer everyone else.
What Rest Has to Do With Reproductive Justice (More Than You’d Think)
I’ll be honest with you — I showed up to this conversation tired.
She Changed How I Think About Business — And Now She Wrote the Book on It
About a year into running my own business, I was lonely and close to giving up.
I was on Chicago Radio Talking Rest (Yes, Really!)
There’s something about being on the radio that still feels a little magical to me. Maybe it’s the scrappy, community-powered energy of Lumpen Radio, or maybe it’s just knowing my voice got to travel across Chicago while I sat there talking...
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Authors
The writers behind this newsletter.
Helping change agents avoid burnout by deprogramming toxic capitalist habits with big questions, the wisdom of mindfulness, the flexibility of the entrepreneurship and the soul of a teacher. Radical rest will change the world. YOU are worthy of rest!
I help women who have been marginalized elevate their voices, stop surviving power systems, and start leading with Freedom, Influence, and Authority | Certified Executive Leadership & Team Coach | Mentor | I/O Psychologist | Retired Army Civilian
I'm an Indigenous-Time Ecologist and ancestral medicine guide. A neuroemergent, queer, trans elder and former vice-mayor, I’ve spent 25+ years guiding visionary misfits through collapse, ritual, and reclamation.
I’m a lens-based artist telling stories, some true, some not. I host noseyAF and run Artist Admin Hour, a weekly co-working club for the paperwork side of art life.
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