Just Rest
Nicole Havelka (she/her), Stephanie Graham, Kevin Chung, Kim RomainExplore rest as a radical act of justice, drawing on ancient wisdom and modern science, the spiritual and the practical.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 174 | Founded | 3 years ago | Last Issue | 9 days ago |
| Active | |||||
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defythetrend.substack.comLatest Issues
Set Down the “Shoulds”: A Guided Practice for Holiday Ease
What if you only had your own rest, comfort and joy in mind this season? Your recap of today’s After the Mic for the Rest Rebel Collective.
Rest Rebel Collective,
Setting Holiday Boundaries Without the Guilt: Burnout Recovery Tips for the Season of “Shoulds”
Rest Rebels, Season 2 of Just Rest is here, and I’m so excited to kick it off with a topic I know many of you are already quietly dreading: the holidays.
My guest is , a wellness consultant, femtech founder and self-devotion architect. (Y...
Why Burnout Recovery Support Shouldn’t Come Two Years Too Late
I’m writing this from a very wooded corner of Maine, where deer wander up to the deck at dinnertime. I’d never been to Maine before a few weeks ago. I’d also never planned on getting emotional about a podcast download count while watching a...
What would you keep in just two suitcases and a few boxes?
The writing prompt that helped me pack + photos and videos of the last two weeks of my nomadic journey
Early in this “Year of Expansion” (i.e. my year of living as a digital nomad), I wrote about my feelings (sometimes lack thereof) about...
Remember how good it felt to say no? 👀
A few years ago, so many people told me the same thing: there was something strange and wonderful about how easy it was to say no during COVID. No guilt, no explanation needed. “Out of an abundance of caution, we’re not gathering” was the o...
Key Facts
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Just Rest.
| Subscribers | Engagement | 67 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Helping change agents avoid burnout by deprogramming toxic capitalist habits with big questions, the wisdom of mindfulness, the flexibility of the entrepreneurship and the soul of a teacher. Radical rest will change the world. YOU are worthy of rest!
Just a chocolate baddie telling stories, some true, some not.
Helping creative people finish what matters: the book, the business, or the life they actually want. Author of We Are All Creative and host of The Standout Creatives, Standout Reinventions and Standout Authors.
Energetic & Strategic Alchemist | Warrior of Collective Consciousness | Transcending the way we think things "have" to be ✨
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