Just Rest
Nicole Havelka (she/her), Heather Vickery | Joy Warrior, Kevin Chung, Katie Rose Hejtmanek, Stephanie GrahamExplore rest as a radical act of justice, drawing on ancient wisdom and modern science, the spiritual and the practical.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 85 | Subscribers | Read | defythetrend.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Burning out on “putting myself out there”
> Welcome to Crowdfunding as a Spiritual Practice — my behind-the-scenes reflections on launching the Just Rest podcast crowdfunding campaign.
Week 2 Update
We’re now two weeks into the Just Rest crowdfunding campaign and I’m still so grateful. Twenty amazing humans (three more than last week!) have backed the podcast so far, and together we’ve raised $2,365 — that’s 20% of the way to our $12,0...
Rest is Resistance: Restorative Yoga
Feeling depleted? It’s not surprising since most have shifted into high gear, getting kids back to school, more events cropping up and everyone returning to work from vacations.
Crowdfunding on Purpose: Practicing What I Preach with Radical Rest
> Welcome to Crowdfunding as a Spiritual Practice — my behind-the-scenes reflections on launching the Just Rest podcast crowdfunding campaign.
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Authors
The writers behind this newsletter.
Helping change agents avoid burnout by deprogramming toxic capitalist habits with big questions, the wisdom of mindfulness, the flexibility of the entrepreneurship and the soul of a teacher. Radical rest will change the world. YOU are worthy of rest!
“J'accepte la grande aventure d'être moi.” Helping conscious leaders have joyful, peaceful, successful lives with EASE. NLP | Human Design Guide | Retreat Host | Community Builder | \ud83c\udff3️\ud83c\udf08\ud83d\udc99\ud83d\udcda| \ud83c\udf99 Podcast: Was It Chance?
I help self-published authors market their books with smart, authentic strategies that connect them to the readers who truly get them—without losing the joy of storytelling. Host of The Standout Creatives podcast.
Anthropologist. Professor. Author. Someone who also rests and recovers.
I tell stories—some true, some not. Host a podcast called noseyAF. Ima Artist working in photo and film. My day job is working on sets in the movie business.
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