Physician thoughts on the science, business, and practice of improving sleep health.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
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| Issues | 66 | Founded | a year ago | Last Issue | 7 days ago |
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sleepdocs.substack.comLatest Issues
The March Toward An Oral Pill for OSA Continues
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For decades, obstructive sleep apnea (OSA) treatment has largely revolved around mechanical solutions to open the airway: CPAP, oral appliances, surgery.
But one of the most important questions in sleep medicine has lingere...
Stanford Sleep Apnea Course
I had the privilege to speak at the first Stanford Sleep Apnea Course yesterday in Palo Alto. Robson Capasso and Pedro de Oliveira brought together an amazing group of world-class speakers. Topics ranged from hot topics in OSA pharmacothera...
A Needle Instead of a Scalpel? The Next Generation of Hypoglossal Nerve Stimulation
For the past decade, hypoglossal nerve stimulation (HNS) has quietly become one of the most important non-CPAP therapies for obstructive sleep apnea (OSA). For the right patient, it works—and sometimes works remarkably well.
But it has alw...
Sleep Apnea, the Glymphatic System, and Dementia
Thank you to Dr. Bryce Mander, PhD- an expert in sleep disorders and their effects on cognitive aging and memory disorders. He has gracefully reviewed my novice review of the discussed topics, and will be writing a guest article soon about...
FDA Clears ProSomnus RPMO₂
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On April 13th, the U.S. Food and Drug Administration granted clearance to the ProSomnus Sleep Technologies RPMO₂ OSA Device, a new oral appliance that integrates treatment and physiologic monitoring into a single device.
At...
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The writers behind this newsletter.
Director of Sleep Surgery for Kaiser Permanente Northern California. UCSF and Stanford trained, board-certified ENT surgeon specializing in sleep medicine. I am passionate about sleep as vital to health.
20 yrs in health optimization, 15 in sleep | I solve sleep issues beyond hygiene & supplements | Get early access to my science-backed sleep intelligence app for men 40+ who care about brain health & longevity. iOS/Android. Waitlist \ud83d\udc47
I am a cognitive neuroscientist studying the role of sleep in cognitive aging and dementia.
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