Physician thoughts on the science, business, and practice of improving sleep health.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
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| Issues | 70 | Founded | 2 years ago | Last Issue | 4 days ago |
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sleepdocs.substack.comLatest Issues
GLP's Are Now Embedded in OSA Care
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For decades, weight loss was a recommended, but often unachievable, treatment option for OSA patients. GLP’s have forever changed that discussion. The FDA approved GLP-agonist Zepbound (tirzepatide) for the treatment of moder...
SLEEP 2026 Meeting
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This was my first time attending the AASM annual SLEEP meeting, and it won’t be the last. The feedback I heard from many attendants is this is the biggest and most excitement at the meeting in a long time. It wasn’t just the...
SLEEP 2026 Preview
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This June 14–17, the sleep world heads to Baltimore for the annual SLEEP 2026 meeting.
Robson and I will both be presenting several sessions (one together!) and are excited to meet various sleep medicine colleagues and profe...
Resmed & ŌURA Ring Partner Up
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On May 19, Resmed and ŌURA announced a new partnership aimed at “expanding access to sleep health education and pathways to care.” On the surface, this sounds straightforward: wearable sleep tracking meets sleep medicine expe...
The March Toward An Oral Pill for OSA Continues
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For decades, obstructive sleep apnea (OSA) treatment has largely revolved around mechanical solutions to open the airway: CPAP, oral appliances, surgery.
But one of the most important questions in sleep medicine has lingere...
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Authors
The writers behind this newsletter.
Director of Sleep Surgery for Kaiser Permanente Northern California. UCSF and Stanford trained, board-certified ENT surgeon specializing in sleep medicine. I am passionate about sleep as vital to health.
20 yrs in health optimization, 15 in sleep | I solve sleep issues beyond hygiene & supplements | Get early access to my science-backed sleep intelligence app for men 40+ who care about brain health & longevity. iOS/Android. Waitlist \ud83d\udc47
I am a cognitive neuroscientist studying the role of sleep in cognitive aging and dementia.
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