Nir Eyal's Substack
Nir EyalNir Eyal, the bestselling author of Hooked and Indistractable, writes about business, behavior, and the brain.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 86 | Subscribers | Read | nir.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Control Your Calendar (Not Your To-Do List) and Success Will Follow
Our society celebrates getting things done. Long hours, overflowing inboxes, and maxed-out calendars become badges of honor. But this relentless pursuit of output can leave us feeling drained, disconnected, and unfulfilled. We neglect the t...
Getting Great Sleep is Much Easier Than You Think
A few years ago, I started waking up at three o’clock every morning. Over the years, I’d read many articles about the importance of rest, so I knew the research was unequivocal: Quality sleep supports cognitive performance and lowers the ri...
How to Be Lucky in Business and Life: 4 Science-Backed Principles
Something as vague and indiscernible as “luck” has no place in the business world, right? Yet studies show luck can make all the difference between business success and failure. So, can you learn how to be lucky?
How to Stop Overthinking
We all dwell on unresolved personal conflicts from time to time. Who hasn’t ruminated on a hurtful comment or unintentional harm we might have caused someone? Feeling bad about something you did, or something done to you, is human. Congratu...
Authors
The writers behind this newsletter.
Nir Eyal is the bestselling author of "Hooked: How to Build Habit-Forming Products" and "Indistractable: How to Control Your Attention and Choose Your Life."
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