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Artwork for NO-vember

NO-vember

Jason Chatfield

"All You Need to No." Tips to help you get better at saying NO.

Platform
Substack
PricingFreemiumPublishesDaily
Issues81SubscribersRead novemberchallenge.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Less But Better.

“The harder we try with the conscious will to do something, the less we shall succeed. Proficiency and results come only to those who have learned the paradoxical art of doing and not doing, or combining relaxation with activity.”

9 days ago
5
1

This is usually the day the people who aren't serious about saying No drop off.

Every year I do this, there are those who skim the first 7 days and then bail, thinking they have everything they need to consistently build a habit of protecting their time, attention and energy by mastering the art of NO.

10 days ago
4
0

Say NO To People-Pleasing

“The difference between successful people and very successful people is that very successful people say ‘no’ to almost everything.”

11 days ago
5
1

A Pro Hack for Text and Email Responses

“You can say that you're sorry to miss the event, but don't apologize for saying no. You haven't done anything wrong.”

12 days ago
4
0

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Authors

The writers behind this newsletter.

  • Jason Chatfield

    New Yorker Cartoonist & Comedian in NYC. Dog lover. Former President of National Cartoonists Society, Artist for Sam Harris Waking Up app. \ud83d\udcda NEW BOOK OUT NOW!

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