Lessons in Motion
NoaJoin me as we explore celiac friendly eats, great coffee spots, epic photography locations and go on cycling challenges around the world. I’m here to share stories of the lessons I have learned from sport and travel & how I apply them to business and life
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 10 | Subscribers | Read | blog.noa.coach |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Don't let ego get in the way of progress
Last summer, I was riding around Stanley Park with a few friends and as we approached the climb to Prospect Point, I started hyperventilating, experiencing anxiety. The climb is maybe 1.2km and 4% average grade, so it’s a pretty chill littl...
Spring cleaning, business edition
It has been a rainy March in Vancouver, more so than normal if seems, and it looks like rain for most of next week too.
Magical midnight sun in Disko Bay, Greenland
Have you ever met someone who has been to Greenland?
Responsible Travel through the Myanmar / Burma Lens
I want to start by asking you two questions.
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Authors
The writers behind this newsletter.
I am a small business owner working as a bike fitter, endurance coach and sport nutritionist. I ride bikes, travel as much as I can, take photos (often while riding), stress bake and drink too much coffee. Home is Vancouver, BC.
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