Thoughts about endurance sports, cycling, coaching, women in cycling, bike fitting & sports nutrition. Blending science, practice and stories! Join the ride ↷
Platform | Substack | Pricing | Freemium | Publishes | Weekly |
---|---|---|---|---|---|
Issues | 37 | Subscribers | Read | publication.endurancecollective.co |
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Saddles. A crucial part of the bike itself and the bike riding experience as a whole. It is also one of the most common pain points I see in my studio, from men and women alike.
Happy Monday! I spent a few hours yesterday staring at my computer, trying to come up with my next article topic, but I just felt stuck. Finding topics to write about can be a bit challenging, mostly because I often wonder if what I find in...
But before I share all the details, we can’t forget the bike of the week feature, so lets start with that, and then get back to my injury story.
Last article, I highlighted the science we currently have about pedaling technique, mostly around pulling up, foot position, up hill riding and a few other relevant considerations. This week, it is time to get take the science and put it in...
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The writers behind this newsletter.
I am a small business owner working as a bike fitter, endurance coach and sport nutritionist. I ride bikes, travel as much as I can, take photos (often while riding), stress bake and drink too much coffee. Home is Vancouver, BC.
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