Potencia tu bienestar en minutos. Estrategias prácticas inspiradas en líderes históricos y respaldadas por la ciencia moderna. Transforma tu vida con herramientas para el éxito personal y profesional.
Platform | Substack | Pricing | Only free issues | Publishes | Weekly |
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Issues | 15 | Subscribers | Read | capsulasagiles.substack.com |
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Cerrar un ciclo puede ser tan liberador como abrir uno nuevo, pero el truco está en cómo lo hacemos. Si el año que pasó lo calificamos solo como “malo” o “difícil”, nos estamos perdiendo de avanzar con los aprendizajes que nos dejaron.
Cada año, cuando diciembre se acerca, me gusta hacer una limpieza digital. Es un ritual que quizás al pensarlo no lo disfruto mucho que se diga, te soy honesta, pero sí que es verdad que ayuda a dejar atrás el desorden y preparar el terreno...
¿Te has preguntado qué haría tu cuerpo si pudiera gritarte?
Hoy te llevo de vuelta al siglo XVI, una época de desafíos y transformaciones radicales que cambiarían el curso de la historia.
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Bienestar profesional | Simplificando acciones diarias | Creatividad | Disfrute
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