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Not Actually Your Therapist

Kelsey Clarke

Psychological and philosophical reflections on love, identity, and the beautiful yet chaotic journey of being alive.

Platform
Substack
PricingOnly free issuesPublishesTwice weekly
Issues8SubscribersRead notactuallyyourtherapist.substack.c...

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

How to let go of a life that no longer serves you

This is a letter for anyone looking for the strength to make a choice they’ve been dreading to make, even when they know it’s the right one. It was originally published on my other publication Lost in Los Angeles \- but I thought it was als...

3 months ago
74
5

23 Truths I Wish I Knew at 23

If I could sit my 23-year-old self down on a therapist’s couch, hand her a tissue, and lovingly call her out… this is exactly what I’d tell her.

3 months ago
83
21

The Four Ways We Ruin Our Relationships

I used to think that relationships fell apart in grand, cinematic ways: cheating, betrayal, shouting matches, and slammed doors—the stuff Taylor Swift albums are made of. But most love stories don’t die in a fiery explosion, they erode in m...

3 months ago
311
20

HOW TO STOP OBSESSING OVER SOMEONE

Hi, my name is Kelsey and I am a recovering limerent addict. I first came across the term “limerence” a few years ago when I was in the throes of yet another painful and unrequited romantic obsession.

3 months ago
1759
184

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Authors

The writers behind this newsletter.

  • Kelsey Clarke

    writes about love, heartbreak, & the beautiful terrible chaos of growing up.

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