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Note to Self

Stephanie

Stephanie. Local creative who is obsessed with the gym and her dog. Putting out content that might help you heal your shit or simply feel seen. Figuring it all out one day at a time.\ud83d\udccdNYC

Platform
Substack
PricingOnly free issuesPublishesTwice weekly
Issues28SubscribersRead seekerandsought.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Breaking Up with Healing

After over a decade spent in healing spaces and reading every possible self-help and psychology book, I’ve started to wonder—has our obsession with wellness turned into just another form of self-sabotage? Has the very culture that promises ...

2 months ago
34
26

Are You Depressed?

I am a basic bitch when it comes to autumn. I love autumn. I love the candles, I love watching Gilmore Girls for the thousandth time through, I love the nostalgia, I love my autumn playlists, I love pumpkin spice, I love the colors, I love ...

2 months ago
8
2

The Unspoken Weight of Losing Weight

Losing weight is a mindfuck.

2 months ago
9
5

The Art of Letting Go

When I was in my twenties, everyone told me that my thirties would be the best years of my life. It was hard to imagine, considering my twenties involved purchasing my first home, falling in and out of love multiple times, traveling, moving...

2 months ago
11
4

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