notes by allie
Allie Duninweekly(ish) notes from a medical doctor who loves reading, learning and life in london.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 44 | Subscribers | Read | notesbyallie.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
What inspired me to seek ways to improve my sense of calm and relaxation
What inspired me to seek ways to improve my sense of calm and relaxation was, quite simply, the realisation that my life (although largely full and rewarding) had become a constant rush. As a doctor, my days are often packed with urgent dec...
The easy routines that changed my everyday life
For years, I believed that happiness was something to be chased: an elusive goal that required constant striving, self-improvement, and grand gestures. I imagined I needed to overhaul my life, develop iron discipline, or embark on some ambi...
10 subtle tweaks to deepen the calming effect of everyday habits
The most powerful changes are often the quietest.
Spring, softly: 10 simple ways to welcome the season in the city
Spring in the city is a quiet enchantment, a season that slips in through open windows and lingers on your morning commute. Even with a packed schedule and endless responsibilities, you can let a little magic bloom in your routine. Here are...
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