notes by allie
Allie Duninweekly(ish) notes and reflections on slow living, habits, identity and productivity through a modern psychological lens.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 82 | Founded | 5 years ago | Last Issue | 9 days ago |
| Active | |||||
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The rise of 'performance living'
There is a subtle shift that has taken place in how many of us live. Not all at once, and not in a way that is easy to point to, but gradually, almost quietly. Ordinary life has started to feel like something we are meant to perform.
Not j...
The emotional decluttering that actually frees up energy
When people think about feeling overwhelmed, they often imagine big, obvious problems.
Major stress. Difficult decisions. Heavy responsibilities.
But a surprising amount of mental fatigue does not come from those things. It comes from the...
How to think clearly when everyone needs something from you
There is a particular kind of mental fatigue that comes from being needed all day. Not in a dramatic, crisis-filled way, but in a steady, continuous stream of requests, questions, responsibilities, and small decisions that never quite stop....
Building a life that feels like it "fits" instead of one you chase
There is a particular kind of tiredness that does not come from doing too much, but from doing things that never quite feel like yours.
On paper, everything can look fine. You are keeping up, meeting expectations, moving forward in ways th...
The art of lowering the emotional "temperature" of your life
There are seasons of life where nothing is technically wrong, and yet everything feels like a bit too much. Your days are full, but not necessarily meaningful. Your mind is busy, but not always focused. You move from one task to the next, r...
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