weekly(ish) notes and reflections on slow living, habits, identity and productivity through a modern psychological lens.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 91 | Founded | 6 years ago | Last Issue | 9 days ago |
| Active | |||||
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notesbyallie.substack.comLatest Issues
Things I stopped doing that made me happier than anything I started
Sometimes improving your life isn't about adding more. It's about letting something go.
For a long time, I thought becoming happier meant finding the right habit.
Does scrolling less mean living more?
There is a common idea, repeated often enough that it starts to feel like fact: If you scroll less, you will live more. You will be more present. More productive. More connected to your life. You will read more, think more clearly, notice m...
My "minimum viable day" when everything feels overwhelming
The version of my day I fall back on when I don't have the energy for my usual routine.
I used to think that every day had to be productive to count. If I wasn’t exercising, cooking healthy meals, replying to every email and crossing every...
25 tiny habits that make life noticeably easier
We often imagine that improving our lives requires dramatic changes, a new routine, a complete reset or a huge burst of motivation. In reality, most of the habits that have made the biggest difference for me are surprisingly ordinary. They’...
8 systems I built because I stopped trusting motivation
For years, I thought becoming more productive meant becoming more motivated.
I assumed organised people simply woke up every morning wanting to exercise, cook healthy meals, answer emails and stay on top of life. If I could just become mor...
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