notes by allie
Allie Duninweekly(ish) notes and reflections on slow living, habits, identity and productivity through a modern psychological lens.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 89 | Founded | 6 years ago | Last Issue | 2 days ago |
| Active | |||||
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My "minimum viable day" when everything feels overwhelming
The version of my day I fall back on when I don't have the energy for my usual routine.
I used to think that every day had to be productive to count. If I wasn’t exercising, cooking healthy meals, replying to every email and crossing every...
25 tiny habits that make life noticeably easier
We often imagine that improving our lives requires dramatic changes, a new routine, a complete reset or a huge burst of motivation. In reality, most of the habits that have made the biggest difference for me are surprisingly ordinary. They’...
8 systems I built because I stopped trusting motivation
For years, I thought becoming more productive meant becoming more motivated.
I assumed organised people simply woke up every morning wanting to exercise, cook healthy meals, answer emails and stay on top of life. If I could just become mor...
10 reminders for low-energy weeks
We all have weeks where our energy disappears. Instead of trying to push through or waiting until I feel "back to normal," I've found it more helpful to adjust my expectations and focus on what really matters.
These are the reminders that...
Things I stopped buying that I don't miss at all
For a long time, I thought spending less meant constantly saying no to myself.
No coffees out. No new clothes. No little treats. No fun.
It sounded restrictive, so it never lasted.
What actually changed my spending habits wasn’t making s...
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