notes by allie
Allie Duninweekly(ish) notes from a medical doctor who loves reading, learning and life in london.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 47 | Subscribers | Read | notesbyallie.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Culture’s obsession with reinvention - and the beauty of incremental becoming
Everywhere we look, we’re told to reinvent ourselves.
The smallest possible reset: how to start a new year without overhauling your life
The beginning of a new year tends to invite extremes. We’re told to reinvent ourselves completely - adopt new routines, chase new goals, step into some polished version of who we think we should be. And when that feels unrealistic, the advi...
Buy a notebook. It will build your self-belief.
Buy a notebook. Not a digital one, not an app, but a real notebook - one you can touch, carry, and open whenever you need to think. In a world of constant noise and notifications, a quiet page can be a rare kind of refuge. Writing by hand s...
What inspired me to seek ways to improve my sense of calm and relaxation
What inspired me to seek ways to improve my sense of calm and relaxation was, quite simply, the realisation that my life (although largely full and rewarding) had become a constant rush. As a doctor, my days are often packed with urgent dec...
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