
Calm, evidence-friendly observations on postpartum, sleep, recovery, and the first six weeks at home.
| Platform | Pricing | Only free issues | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 6 | Founded | a month ago | Last Issue | 5 days ago |
| Active | |||||

It’s 3 A.M. and the house is dark except for the soft glow of a nightlight. You’re sitting in the nursery, baby curled against your chest, wondering what happened.
A week ago, things felt different.
Thanks for reading Notes From 3 A.M.! S...
She wakes up at 1 a.m. and the room is dark and the baby is still asleep. She checks the time. It has been four hours. She lies there for a moment not quite trusting it, waiting for her baby to stir, only to find them swaddled and satisfied...
The baby falls asleep mid-feed again. Jaw slowing, weight going soft, whatever effort was there a moment ago just gone.
The mother tries the tricks: cold cloth, undressing, tickling the feet, blowing gently on the cheek. Sometimes it work...
A note before we begin: this is not written to frighten you. It is written because the families who know what is coming are the ones who land softer. Awareness is not the same as dread.
The door closes behind you.
The hospital bracelet is...
There is a moment that happens in almost every home we work in. The baby has been fed. The baby is sleeping. The sound machine is running and the room has gone still.
And then one of them says it.
Thanks for reading Notes From 3 A.M.! Sub...
Subscribers, engagement, traffic and sponsorship for Notes From 3 A.M..
| Subscribers | Engagement | 59 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
The writers behind this newsletter.
Doula since 2018, founder of Doulas of San Diego. 400+ families served. Writing about postpartum sleep, mental health, and what the first six weeks actually ask of parents.
You can find recent issues that have been published by Notes From 3 A.M. on Reletter by scrolling up to where it says Latest Issues. Tap on the link for any of the most recent emails or hit More Issues to see older ones.
To see how many people subscribe to Notes From 3 A.M., simply upgrade your Reletter account. We provide readership numbers and lots of other stats for this newsletter so you can decide if it's worth reaching out to.
Newsletter advertising can be extremely effective when it's done right. Before you pitch Notes From 3 A.M. as a potential sponsor or partner, make sure that you've done your research and checked its newsletter stats with Reletter.
Then, personalize one of our winning pitching templates and send it to the right person using the contact info provided.
Newsletter ad rates (or CPM) vary depending on many factors, including industry, number of subscribers, open rate, ad placement and more.
To find out how much an ad will cost, contact Notes From 3 A.M. using the contact information provided and ask for a copy of their media kit.
Scroll up to where it says Related Newsletters to see other publications like Notes From 3 A.M.. You can also search our email newsletter directory to discover other newsletters that cover the topics you're interested in.
Reletter provides this newsletter's website URL above, where you will often find their contact information. We also provide links to associated social media accounts and pitching templates so you can reach out fast.