Notes From 3 A.M.
Kelly BruschCalm, evidence-friendly observations on postpartum, sleep, recovery, and the first six weeks at home.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 4 | Founded | a month ago | Last Issue | 5 days ago |
| Active | |||||
Read this Newsletter
notesfrom3am.substack.comLatest Issues
The Second Week Home
The baby falls asleep mid-feed again. Jaw slowing, weight going soft, whatever effort was there a moment ago just gone.
The mother tries the tricks: cold cloth, undressing, tickling the feet, blowing gently on the cheek. Sometimes it work...
Your First Week Home
A note before we begin: this is not written to frighten you. It is written because the families who know what is coming are the ones who land softer. Awareness is not the same as dread.
The door closes behind you.
The hospital bracelet is...
You prepared for birth. The postpartum system isn't built for what comes next.
There is a moment that happens in almost every home we work in. The baby has been fed. The baby is sleeping. The sound machine is running and the room has gone still.
And then one of them says it.
Thanks for reading Notes From 3 A.M.! Sub...
I Thought I Was Ready.
We see a familiar pattern surface around 10 to 14 days after a baby is born. The house is in order, the baby gear is set up, books and hospital discharge paperwork cover the countertops, the freezer is stocked, the support team is in place,...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Notes From 3 A.M..
| Subscribers | Engagement | 58 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
Explore More
Authors
The writers behind this newsletter.
Doula since 2018, founder of Doulas of San Diego. 400+ families served. Writing about postpartum sleep, mental health, and what the first six weeks actually ask of parents.
Frequently Asked Questions
How can I access the email archive for Notes From 3 A.M.?
You can find recent issues that have been published by Notes From 3 A.M. on Reletter by scrolling up to where it says Latest Issues. Tap on the link for any of the most recent emails or hit More Issues to see older ones.
How many subscribers does Notes From 3 A.M. have?
To see how many people subscribe to Notes From 3 A.M., simply upgrade your Reletter account. We provide readership numbers and lots of other stats for this newsletter so you can decide if it's worth reaching out to.
How can I advertise in Notes From 3 A.M.?
Newsletter advertising can be extremely effective when it's done right. Before you pitch Notes From 3 A.M. as a potential sponsor or partner, make sure that you've done your research and checked its newsletter stats with Reletter.
Then, personalize one of our winning pitching templates and send it to the right person using the contact info provided.
How much does it cost to sponsor a publication like Notes From 3 A.M.?
Newsletter ad rates (or CPM) vary depending on many factors, including industry, number of subscribers, open rate, ad placement and more.
To find out how much an ad will cost, contact Notes From 3 A.M. using the contact information provided and ask for a copy of their media kit.
How can I find newsletters related to Notes From 3 A.M.?
Scroll up to where it says Related Newsletters to see other publications like Notes From 3 A.M.. You can also search our email newsletter directory to discover other newsletters that cover the topics you're interested in.
How do I contact Notes From 3 A.M.?
Reletter provides this newsletter's website URL above, where you will often find their contact information. We also provide links to associated social media accounts and pitching templates so you can reach out fast.