Notes From 3 A.M.
Kelly BruschCalm, evidence-friendly observations on postpartum, sleep, recovery, and the first six weeks at home.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 10 | Founded | 3 months ago | Last Issue | 21 days ago |
| Active | |||||
Read this Newsletter
notesfrom3am.substack.comLatest Issues
Real Doula Stories: The First Two Weeks After a Belly Birth
A cesarean birth is major abdominal surgery. That sentence gets said in the hospital and then somehow gets left there, because the person recovering from the surgery goes home to a newborn who needs to eat every two to three hours around th...
Real Doula Stories: The Nipple Shield Nobody Explained
Every so often, I want to share a real story from our work — anonymized, but true — that shows what the doula role actually looks like in the moment it’s happening. Here’s the first one.
She was three days postpartum when one of our doulas...
The Sixth Week Home
It is a little after five in the morning and you wake before the baby does. This has not happened in a while. You lie there and do the math and realize the stretch was longer than you expected. When the baby finally stirs and you lift them...
The Fifth Week Home
There is a particular kind of still in week-five homes. The baby is asleep. The partner has gone back to work. The last visitor flew home a few days ago. The mother is somewhere in the house, at the kitchen table or standing at the window,...
Your Fourth Week Home
It’s 3 A.M. and the house is dark except for the soft glow of a nightlight. You’re sitting in the nursery, baby curled against your chest, wondering what happened.
A week ago, things felt different.
Thanks for reading Notes From 3 A.M.! S...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Notes From 3 A.M..
| Subscribers | Engagement | 62 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
Explore More
Authors
The writers behind this newsletter.
Doula since 2018, founder of Doulas of San Diego. 400+ families served. Writing about postpartum sleep, mental health, and what the first six weeks actually ask of parents.
Frequently Asked Questions
How can I access the email archive for Notes From 3 A.M.?
You can find recent issues that have been published by Notes From 3 A.M. on Reletter by scrolling up to where it says Latest Issues. Tap on the link for any of the most recent emails or hit More Issues to see older ones.
How many subscribers does Notes From 3 A.M. have?
To see how many people subscribe to Notes From 3 A.M., simply upgrade your Reletter account. We provide readership numbers and lots of other stats for this newsletter so you can decide if it's worth reaching out to.
How can I advertise in Notes From 3 A.M.?
Newsletter advertising can be extremely effective when it's done right. Before you pitch Notes From 3 A.M. as a potential sponsor or partner, make sure that you've done your research and checked its newsletter stats with Reletter.
Then, personalize one of our winning pitching templates and send it to the right person using the contact info provided.
How much does it cost to sponsor a publication like Notes From 3 A.M.?
Newsletter ad rates (or CPM) vary depending on many factors, including industry, number of subscribers, open rate, ad placement and more.
To find out how much an ad will cost, contact Notes From 3 A.M. using the contact information provided and ask for a copy of their media kit.
How can I find newsletters related to Notes From 3 A.M.?
Scroll up to where it says Related Newsletters to see other publications like Notes From 3 A.M.. You can also search our email newsletter directory to discover other newsletters that cover the topics you're interested in.
How do I contact Notes From 3 A.M.?
Reletter provides this newsletter's website URL above, where you will often find their contact information. We also provide links to associated social media accounts and pitching templates so you can reach out fast.