A weekly-ish dispatch exploring the messiness of being human. An existential twist on all things relationships, self, and meaning.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 126 | Founded | 4 years ago | Last Issue | a month ago |
| Active | |||||
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Life is not a checklist
I know you’re busy. Busy doing, being, surviving.
But I want you to remember this: your life is not a checklist. Make space for spontaneity, playfulness, and intuition. Life is to be lived, felt, savored, not merely accomplished.
So many...
Nine Words for April
I’ve been sitting with a list.
Nine words. All starting with A. And the more I sit with them, the more I think they’re relevant for every month, not just this one. They encapsulate the kind of life most of us are trying to build.
So let’s...
How to Rebuild Self-Trust
Voice memo & Reflection Questions
Sitting in my dining room, drinking coffee, and sharing thoughts on self-trust.
It's Not That Serious
The phrase that changed my life recently has been: “It’s not that serious.”
And when I say that, I don’t mean that what you’re going through is not valid, painful, stressful or real. Chances are, it’s all of those things. I just mean that...
Ask More Questions
I’m forever uninterested in people who can have an entire conversation without asking a single question.
I’ve noticed this more and more lately, with friends, colleagues, on texts, on dates. So many people are so focused on being seen and...
Key Facts
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Notes From My Phone.
| Subscribers | Engagement | 79 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
psychotherapist + writer + existentialist (@millennial.therapist)
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