Nedra Nuggets is a heart-to-heart with a therapist—short, practical, and packed with wisdom! Each week, I break down boundaries, relationships, and mental health into bite-sized, relatable advice you can actually use. No fluff, no jargon—just real talk.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 269 | Founded | 4 years ago | Last Issue | 8 days ago |
| Active | |||||
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nedratawwab.substack.comLatest Issues
Knowing Better vs. Doing Better
visting my publisher, little brown, in London
Emotional intelligence gets a lot of attention because it’s visible. You can usually tell when someone is emotionally intelligent. They read the room well. They notice tension quickly. They und...
Do We Always Need to Say the Thing?
There are some conversations we rehearse in our heads for years. We imagine finally saying the thing that has been sitting in our chest. The perfect wording. The perfect timing. The perfect emotional release. We think maybe if we explain ou...
Rules Were Made to Be Broken
self-permission, take a break to explore—GREECE 2024
When it comes to fashion, beauty, and personal style, my rules are loose. I will wear white after Labor Day. I will wear a bunch of bright colors at once. People have little appearance r...
Adult Summer Camp
for me, more flower arranging this summer
Kids are not the only people who benefit from summer programming. I do too. You might too. In the last few years, around this time, when school is ending and summer schedules start forming, I make...
Take Them or Leave Them
the moon last week
The best conditions for forgiveness and repair are when a person is accountable and willing to change. The worst situations are when someone refuses accountability and has no desire to do anything differently, because t...
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Authors
The writers behind this newsletter.
Therapist and New York Times Best Selling author
Renowned psychotherapist, NYT bestselling author, and podcast host exploring the intricacies of modern relationships, intimacy, and desire.
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