Nedra Nuggets
Nedra Glover TawwabNedra Nuggets is a concise weekly newsletter about mental health, relationships, and life.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 182 | Subscribers | Read | nedratawwab.substack.com |
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| #4 |
Latest Issues
Recent posts by this newsletter. Browse the email archive.
The Secret to Great Friendships
Every Thursday at about 7:30 in the morning, I have a friend date. My group of friends make it part of our schedule – we pencil each other in to digest all of the things that are happening in our lives. We’ve been doing it for about six yea...
Telling Our Stories
When I read memoirs, I notice that some authors are particularly skilled at centering their stories on themselves while keeping the details of others’ lives vague or even absent. This approach highlights an important truth: when we share ou...
Is Estrangement Becoming More Popular?
I'm often asked if estrangement is becoming more common. My answer to that is, "No way!" While we see it more online today, thirty years ago, someone could leave their family and never see them again. I know people who say, "I have a brothe...
When to Keep It to Yourself
When I speak to someone I haven’t talked to in a while, and they feel the need to repeatedly remind me that we haven’t spoken in a while throughout the conversation—as if it’s a problem—it doesn’t make me want to talk to them more often. In...
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Authors
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Therapist and New York Times Best Selling author
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