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Artwork for Nedra Nuggets

Nedra Nuggets

Nedra Glover Tawwab

Nedra Nuggets is a concise weekly newsletter about mental health, relationships, and life.

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues165SubscribersRead nedratawwab.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Are We Doing Too Much?

I love to pop into Barnes & Noble or my local bookstore and check out all the new self-help books. The time-management books are my favorite. There are so many articles about how to do things better, and cram all of this stuff into the four...

a month ago
222
18

Possible Over Probable

Join me for a weekend in the Mountains at The Boundaries Retreat!

2 months ago
192
16

Keeping Our Relationships Fresh

When I had cable, it always felt like I was fighting for my civil right to be given the same rate as new customers. Cable companies had no loyalty policy. If you already had an account with them, they would keep your monthly rate at $200 wh...

2 months ago
169
10

The Truth is Forgiveness is Freedom

Many of us struggle with forgiveness, but that may stem from what we think forgiveness is. Forgiving does not mean condoning inappropriate behavior, it means that we release the hold that someone or something has over us. Forgiveness is not...

2 months ago
297
28

Authors

The writers behind this newsletter.

  • Nedra Glover Tawwab

    Therapist and New York Times Best Selling author

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