Nedra Nuggets
Nedra Glover Tawwab, Esther PerelNedra Nuggets is a heart-to-heart with a therapist—short, practical, and packed with wisdom! Each week, I break down boundaries, relationships, and mental health into bite-sized, relatable advice you can actually use. No fluff, no jargon—just real talk.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 266 | Founded | 4 years ago | Last Issue | 8 days ago |
| Active | |||||
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nedratawwab.substack.comLatest Issues
Adult Summer Camp
for me, more flower arranging this summer
Kids are not the only people who benefit from summer programming. I do too. You might too. In the last few years, around this time, when school is ending and summer schedules start forming, I make...
Take Them or Leave Them
the moon last week
The best conditions for forgiveness and repair are when a person is accountable and willing to change. The worst situations are when someone refuses accountability and has no desire to do anything differently, because t...
Find What Works For You
I used to be a person who thought that if I bought the best planner, my life would be better. I believed I just had to keep searching for the perfect planner, and everything in my life would fall into place.
For years, a friend and I would...
Life Changes and So Do We
Our availability to other people shifts throughout our lives. When that happens, it is not necessarily personal. When a friend changes, we sometimes interpret it as a reflection of how they feel about us, when in reality the two may have no...
Who is Therapy For?
In my years as a therapist, I’ve worked with people who were mandated to attend, meaning they were under a court order or required to participate as part of:
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Reunification with their children
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Consequences for criminal behavior...
Key Facts
Audience Metrics
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| Subscribers | Engagement | 83 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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| Ranked Keywords | 494 | Monthly Search Traffic | Top Keywords |
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Authors
The writers behind this newsletter.
Therapist and New York Times Best Selling author
Renowned psychotherapist, NYT bestselling author, and podcast host exploring the intricacies of modern relationships, intimacy, and desire.
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