Nedra Nuggets
Nedra Glover Tawwab, Esther PerelNedra Nuggets is a heart-to-heart with a therapist—short, practical, and packed with wisdom! Each week, I break down boundaries, relationships, and mental health into bite-sized, relatable advice you can actually use. No fluff, no jargon—just real talk.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 263 | Founded | 4 years ago | Last Issue | 6 days ago |
| Active | |||||
Read this Newsletter
nedratawwab.substack.comLatest Issues
Life Changes and So Do We
Our availability to other people shifts throughout our lives. When that happens, it is not necessarily personal. When a friend changes, we sometimes interpret it as a reflection of how they feel about us, when in reality the two may have no...
Who is Therapy For?
In my years as a therapist, I’ve worked with people who were mandated to attend, meaning they were under a court order or required to participate as part of:
-
Reunification with their children
-
Consequences for criminal behavior...
The Truth In Our Actions
I was reading Oh William! by Elizabeth Strout, which centers on a woman questioning whether she married the right person. She likes her husband, but she’s also developing feelings for someone else, and it leads her to wonder whether she wan...
Breaking the Cycle
I see parenting anxiety show up for many of my clients who were not parented well. It tends to appear in three major ways:
- Not wanting to have children
Typically, when I meet someone in this category, I reassure them that their anxie...
You already know the concepts.
If you’ve been following along, you already know that Breaking the Family Pattern is a 4-week small group experience designed to help you move from understanding boundaries to actually using them—with the people who make it hardest.
I want...
Key Facts
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Nedra Nuggets.
| Subscribers | Engagement | 83 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
SEO Reach
Where Nedra Nuggets ranks on Google, and how much search traffic it brings in.
| Ranked Keywords | 494 | Monthly Search Traffic | Top Keywords |
|---|
Chart Rankings
How this newsletter ranks in the official Substack charts.
| #7 |
Authors
The writers behind this newsletter.
Therapist and New York Times Best Selling author
Renowned psychotherapist, NYT bestselling author, and podcast host exploring the intricacies of modern relationships, intimacy, and desire.
Frequently Asked Questions
How can I access the email archive for Nedra Nuggets?
You can find recent issues that have been published by Nedra Nuggets on Reletter by scrolling up to where it says Latest Issues. Tap on the link for any of the most recent emails or hit More Issues to see older ones.
How many subscribers does Nedra Nuggets have?
To see how many people subscribe to Nedra Nuggets, simply upgrade your Reletter account. We provide readership numbers and lots of other stats for this newsletter so you can decide if it's worth reaching out to.
How can I advertise in Nedra Nuggets?
Newsletter advertising can be extremely effective when it's done right. Before you pitch Nedra Nuggets as a potential sponsor or partner, make sure that you've done your research and checked its newsletter stats with Reletter.
Then, personalize one of our winning pitching templates and send it to the right person using the contact info provided.
How much does it cost to sponsor a publication like Nedra Nuggets?
Newsletter ad rates (or CPM) vary depending on many factors, including industry, number of subscribers, open rate, ad placement and more.
To find out how much an ad will cost, contact Nedra Nuggets using the contact information provided and ask for a copy of their media kit.
How can I find newsletters related to Nedra Nuggets?
Scroll up to where it says Related Newsletters to see other publications like Nedra Nuggets. You can also search our email newsletter directory to discover other newsletters that cover the topics you're interested in.
How do I contact Nedra Nuggets?
Reletter provides this newsletter's website URL above, where you will often find their contact information. We also provide links to associated social media accounts and pitching templates so you can reach out fast.