Nedra Nuggets is a concise weekly newsletter about mental health, relationships, and life.
Platform | Substack | Pricing | Only free issues | Publishes | Weekly |
---|---|---|---|---|---|
Issues | 172 | Subscribers | Read | nedratawwab.substack.com |
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On Sunday, I hosted a workshop inspired by Consider This for Hello Sunshine's Shine Away Conference. The event was truly magical.
There are times in relationships when we do things not because we want to, not because we love the person, because it’s important to us, or meaningful for the relationship. We do it because the other person has made us feel badly, or intent...
Relationships that feel really easy can trick us into thinking that all relationships should feel effortless. We can start to feel like we should have a ton of things in common with everyone. We think there should be this natural flow and r...
My father always told me he was living vicariously through me. When I was younger I thought that was great, but then one day I realized that meant he wasn’t living his own dreams. There was more pressure on me to do things with my life than...
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The writers behind this newsletter.
Therapist and New York Times Best Selling author
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