A 54 year old ADHD single dad living in NYC with his 13 year old daughter and six year old rescue dog, trying to keep his sanity with the help of Peloton, bodybuilding, and 80s music.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 41 | Founded | 2 years ago | Last Issue | 19 days ago |
| Active | |||||
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petershankmanofficial.substack.comLatest Issues
Comfort is Not a Growth Strategy
Eight weeks ago, after fourteen long months of paperwork, background checks, letters of good character from city officials, and more bureaucracy than I ever knew, I joined the 0.21% of NYC residents who have been granted a NYC concealed car...
The World Currently Sucks. Keep Building Anyway.
Trust me. This isn’t the worst it’s ever been. Not by a long shot. Don’t give up just yet.
I’m going to say something we’ve all been thinking for quite some time:
The All-or-Nothing Recovery
Fifteen days ago I had my hip replaced. Today I walked a mile to the gym, did an upper body session with my trainer, and walked a mile home. My chest press maxed out at 175 for 10 reps. Three weeks ago, before surgery, my one rep max was 25...
The Worst Patient I know is a Bad Delegator
I'm three days post-op from a hip replacement, and I need to tell you something embarrassing: I am a terrible patient.
I’m not a terrible patient because I’m not following instructions. I’m doing everything the surgeon told me to do. I’m o...
The Car Doesn't Need Junking. It Needs a Tune-Up.
I’m 54. For the last 30 years, I’ve been the guy who trains. Ironmans, triathlons, hundreds of skydives. Stay active, don’t go soft, and you buy yourself out of the stuff that happens to other people. Even if I was carrying an extra twenty...
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A 54 year old entrepreneur ADHD single dad living in NYC with his 13 year old daughter and five year old rescue dog, trying to keep his sanity with the help of Peloton, weightlifting, and 80s music.
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