
A 53 year old ADHD single dad living in NYC with his 12 year old daughter and five year old rescue dog, trying to keep his sanity with the help of Peloton, bodybuilding, and 80s music.
| Platform | Pricing | Freemium | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 29 | Founded | 2 years ago | Last Issue | 14 days ago |
| Active | |||||

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Read on for the ultimate prompt that helped me lose 40 pounds, and keep them off.
Everyone asks me the same question when they find out I use AI as part of my training. They want to know which app tells them how many calories are in their...
Get more from Peter Shankman in the Substack app
Available for iOS and Android
Get the app
This year, the Fourth of July week really encompasses two weeks, thanks to the holiday falling on a Saturday. For me, that gives me two weeks of hell. Nobody’s emailing back. Nobody’s making decisions. Half your contacts are on a boat somew...
I’m in somewhat of a crappy mood today, so this post is a little more… colorful than normal. Hope that’s ok.
You don’t need to be motivated.
Not even a little.
I know. That flies in the face of every Instagram reel you’ve watched at 11pm...
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The writers behind this newsletter.
A 53 year old entrepreneur ADHD single dad living in NYC with his 13 year old daughter and five year old rescue dog, trying to keep his sanity with the help of Peloton, weightlifting, and 80s music.
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