The Unmasked Woman - by Hannah Anstee
✹The Unmasked Woman✹ (Hannah)Hannah Anstee. AuDHD ✨Metabolic Health Coach for Peri/Menopausal Women. Tired of feeling like sht? Me too… Genuine, holistic solutions for ADHD, depression, anxiety, burnout + more. Mitochondria-powered change.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 153 | Founded | 4 years ago | Last Issue | 7 days ago |
| Active | |||||
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hannahanstee.substack.comLatest Issues
The ✹ World’s First ✹ Metabolic Health Retreat For Neurodivergent, Perimenopausal Women Is Here
Dear reader,
It’s 12.02 pm and I’m sitting at my wooden desk in my studio (okay it’s just my spare room) under the aircon, looking onto my yard where the fig plants I repotted yesterday are blowing gently against the garden wall. Large, gl...
7 Low-Demand, Mood-Boosting Snacks for a Depleted System (Vegetarian)
Dear reader,
I've never done a post like this before, but I'm spending quite a bit of time at the moment talking to my clients about this stuff, so I thought it would be useful for you here too.
Why these snacks work to improve your mood...
The wellness journalist who hated wellness retreats
Aruba 2015
Dear reader,
It’s cockroach season here in the Kingdom of Cambodia! Brown ones, black ones, transparent ones, tiny ones, big fat juicy ones. Rainy season is calling them out to play with their friends and honestly, I don’t mind...
I am not a swimmer
Dear reader,
Saturday morning. 7am. 29 degrees, the perfect temperature for pizza dough to rise. I’m at the Peace Boutique Hotel along the main road, a literal stone’s throw from the river on the edge of town just past the main strip which...
We’re not addicted to coffee. We’re addicted to stress hormones.
Dear reader
I’d never been much of a coffee lover until the first time I moved to Vietnam back in 2018.
But out of curiosity, one afternoon I decided to try one of the much talked about iced caffeine bombs — when in Vietnam ‘n’ all. I sat...
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| Subscribers | Engagement | 75 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Hannah Anstee. AuDHD ✨Metabolic Health Coach for Peri/Menopausal Women. Tired of feeling like sh*t? Me too… Genuine, holistic solutions for ADHD, depression, anxiety, burnout + more. Mitochondria-powered change.
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