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The Unmasked Woman - by Hannah Anstee

✹The Unmasked Woman✹ (Hannah)

Metabolic health for neurodivergent women in perimenopause. Free guide: 6 Unexpected Ways to Turn Your Energy Back On.

Platform
Substack
PricingFreemiumPublishesWeekly
Issues171Founded4 years agoLast Issue3 days ago
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Latest Issues

Did he think I was rude? Probably

Dear reader,

I was in a café the other morning, reading a book, enjoying an iced matcha, when an older man walked in and made a beeline for me.

Before I go on: he wasn't hitting on me, and this isn’t that. When you’re foreign in Cambodia,...

3 days ago
3

Find your limit. Find your words. Protect your energy.

A limit isn't a wall. It's a threshold you choose when to cross.

Dear reader,

Supermarket lighting and smells. Awful music on the bus. The hug you didn’t want. Your boss’s tone. Your partner’s mood. A dinner plan that changed without time...

7 days ago
8

I spent three hours on my living room floor and it meant something

Dear reader,

I’ve been carrying my art supplies into the living room so I can sit on the floor and paint. It’s a faff, because everything I need lives in the other room. I told myself it was because of the softer lighting.

Last week I had...

10 days ago
15
20

A birthday gift, from me to you

Dear reader

I’m 49 today. I wrote about it here.


As my gift to you, both of my self-paced audio offerings are 49% off for 48 hours — ending Friday 2nd October. (CODE: BIRTHDAY)


PERMISSION TO REST

A 3-part recorded aud...

14 days ago
2
2

Turns out you don’t need a partner, kids or property ownership to be happy

The Last Beach House, water colour on paper, 2026

Dear reader,

I am 49 on Wednesday. I don’t have any plans. I was going stand-up paddle boarding along the Green Cathedral, a place of magic, canals surrounded by palms, the water caramel c...

17 days ago
13
9

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  • ✹The Unmasked Woman✹ (Hannah)

    Hannah Anstee. AuDHD ✨ Tired of feeling like sh*t? Me too… Metabolic Health Coach for Neuro-Peri Women. Genuine solutions. Highly specialised. Mitochondria-powered change. Brit living in Cambodia.

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