The Unmasked Woman - by Hannah Anstee
✹The Unmasked Woman✹ (Hannah)Hannah Anstee. AuDHD ✨Metabolic Health Coach for Peri/Menopausal Women. Tired of feeling like sht? Me too… Genuine, holistic solutions for ADHD, depression, anxiety, burnout + more. Mitochondria-powered change.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 156 | Founded | 4 years ago | Last Issue | 11 days ago |
| Active | |||||
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hannahanstee.substack.comLatest Issues
Why I couldn't speak after a lovely morning
Dear reader,
Last Wednesday I rode home from my writers’ group on my Honda, the heat pressing down on my neck. It was just after noon. The strange, unsettled heat of Cambodia, when the rains have arrived but left again before they were sup...
Could L-Theanine Save the World? (Or At Least the ND Nervous System)
Dear reader,
It was just after sunrise and I was sitting on my patio doing absolutely nothing other than sipping a glass of iced water. My body had stopped rushing. Slow, but not tired. No racing thoughts, no circulating to-do list, no ext...
The ✹ World’s First ✹ Metabolic Health Retreat For Neurodivergent, Perimenopausal Women Is Here
Dear reader,
It’s 12.02 pm and I’m sitting at my wooden desk in my studio (okay it’s just my spare room) under the aircon, looking onto my yard where the fig plants I repotted yesterday are blowing gently against the garden wall. Large, gl...
7 Low-Demand, Mood-Boosting Snacks for a Depleted System (Vegetarian)
Dear reader,
I've never done a post like this before, but I'm spending quite a bit of time at the moment talking to my clients about this stuff, so I thought it would be useful for you here too.
Why these snacks work to improve your mood...
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| Subscribers | Engagement | 75 | Monthly Web Visits | ||
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| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Hannah Anstee. AuDHD ✨ Tired of feeling like sh*t? Me too… Metabolic Health Coach for Neuro-Peri Women. Genuine solutions. Highly specialised. Mitochondria-powered change. Brit living in Cambodia.
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