Notes On Caring For Oneself
PetaSelf-Kindness guidance to care for oneself.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 175 | Subscribers | Read | nourishingsoulfully.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Thoughts on completing a full time Open University degree whilst having a baby and working full time.
My little one has attended all but one lecture with me, here she is nestled in my nap at my final lecture, writing some incredibly insightful notes. I say all but one, as I fell pregnant in my first year of my degree, whilst running a busin...
Wonderful Wednesday, it's been a while
It’s been a little while, I believe my last post was September time, when I began my final year of a degree with The Open University. Today I submitted my final assignment of said degree…more on that later on in the week. First, let’s Wonde...
My Final Year: Probably the most chaotic yet
And so it begins. Gosh. There’s a lot of excitement and nervousness wrapped up within those words. There’s many thoughts of “how on earth are we going to juggle this?!” but it’s possible… (I think…)
The Loving Kindness Workshop
## Self-Kindness is something we all need so that we can be the very best versions of ourselves.
Authors
The writers behind this newsletter.
Certified Non-Clinical Intuitive Eating Coach & Self-Kindness Coach. Heal your relationship with food, discover food freedom and be kind to your mind. www.nourishingsoulfully.com
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