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notes to self

Freya

an (almost) weekly newsletter sharing comforting, thoughtful perspectives & reflections & keeping you up-to-date with what's on at freya studio.

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues12SubscribersRead freyastudio.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

a guide to celebrating amongst chaos

This week, one of my clients received some *incredible* news. When the call came, she ran downstairs to her family who all screamed and cheered and hugged her when she told them, but in herself she felt a little… well, nothing. Somewhere in...

2 months ago
2
0

When you just need a break ~

#### On Saturday 9th November, I’m holding a ceremony for those of you who just need to press pause on life.

2 months ago
1
0

giving yourself the green light

#### ✳️ Next month, on Saturday 9th November, I’m holding an event called Permission to Change : interrupting the loop through an intentional pause.

2 months ago
0
0

interrupting the loop

I’ve had an idea that, if I’m honest, surprised me. I want to do something that I’d told myself wasn’t for me after having had a few negative experiences of things of a similar nature in the past. Have you ever felt that way about something...

2 months ago
2
0

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  • Freya
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