
After 35+ years of psychology, I quit. Now my Gen-X journey continues through mid-life & beyond. Exploring modern life alongside who I have been, am now, and am becoming, finding calm, staying curious and living intentionally.
| Platform | Pricing | Only free issues | Publishes | Twice weekly | |
|---|---|---|---|---|---|
| Issues | 238 | Founded | 4 years ago | Last Issue | 6 months ago |
| Active | |||||

You spoke a small, quiet truth into a room this week.
Acknowledged the friction, the slow grind of the new machine you are building by hand.
The split loyalties to a new craft, sharing the same space as the desire to be a good father, so...
I am in between.
London and Wellington.
The home I grew up in, now being unpacked out of boxes as my parents transition to a new chapter.
And the home I have built, with my wife and children, waiting for my return.
I am suspended, both...
I grew up on an island.
The UK.
I now live on another.
New Zealand.
And this week, I have been visiting a third, the island city-state of Singapore.
But this one is different.
It is connected by a causeway.
Woodlands Checkpoint - th...
Hi everyone,
Over the past few weeks, our community Chat has become one of my favourite parts of Notes to Selves. The conversations have been incredible, and I'm so grateful to all of you who have participated.
As I mentioned when I launc...
Transiting through China these days, I was struck by a powerful thought.
While much of the West is debating the future—or at its worst, violently fighting about it—Asia, and especially China, seems busy building it.
Shanghai, last week …...
Subscribers, engagement, traffic and sponsorship for Notes to Selves by Sarb Johal.
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The writers behind this newsletter.
Discovering the intermittent nomad life. Testing, curating and sharing tips about the best travel tech, gear & tips to make your life easier, and a little more exciting too. Expect writing, video, audio and lots of photos too.
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