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Artwork for Notes to Selves by Sarb Johal

Notes to Selves by Sarb Johal

Sarb Johal

After 35+ years of psychology, I quit. Now my journey continues through mid-life and beyond. This Substack is on hiatus right now as a re-gather my strength and energy

Platform
Substack
PricingFreemiumPublishesTwice weekly
Issues208SubscribersRead notestoselves.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Life happens. So does SIBO/IMO

Greetings from Wellington - where it is still midwinter, and pretty dark this morning. But, I caught a break with the weather earlier this week. In the video here, I'm taking you on a little walk along the south coast, as I explain what’s g...

3 months ago
1
2

Wandering and wondering

So, milestone birthday achieved, I find myself wandering along the lakefront in Queenstown, pondering why I feel better than I have in the past year. It seems the decision to leave psychology is a key factor. Not that I'm ungrateful for my ...

5 months ago
3
0

Better

It's been almost six months since I last posted here on my Substack Notes to Selves. In those six months, I've spent a lot of time processing all the stuff that happened over the previous three years, connecting with my family, my wife, my ...

6 months ago
2
0

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Authors

The writers behind this newsletter.

  • Sarb Johal

    Discovering the intermittent nomad life. Testing, curating and sharing tips about the best travel tech, gear & tips to make your life easier, and a little more exciting too. Expect writing, video, audio and lots of photos too.

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