Research-backed brain science that actually makes sense.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 78 | Founded | a year ago | Last Issue | 14 days ago |
| Active | |||||
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noteswnat.substack.comLatest Issues
How to Learn a New Language Insanely Fast
There is a certain technique used to learn languages the fastest way possible.
The Foreign Service Institute (FSI), a department that trains diplomats to learn languages super fast, has ranked languages by how many hours it takes to reach...
I Journaled for 10 Years, Here's What Actually Changed
When I was in middle school my mom found my journal, and then told me she read it.
I love my mom but I was so embarrassed. So embarrassed she read about my crushes and weird thoughts. So embarrassed that I stopped journaling for a few yea...
30 Fascinating Neuroscience Studies
I feel like the self improvement niche has gone down a new lane. The focus is on research and science and that is exactly where I nerd out best.
About a year ago I had a major surgery and I was in bed for about 2 months. Within that time,...
15 Games That Rewire Your Brain, According to Neuroscience
We’ve all heard so much about neuroplasticity, your brain’s ability to change and rewire itself based on what you do again and again. But I don’t find enough resources on the actual studies that tested neuroplasticity and the things they ha...
A Brief History of Psychology
Psychology only started about 150 years ago. And what we consider psychology today is very different than how it started. So let’s walk through this history together and I’ll give you all the good nuggets. BTW I’m no expert or historian so...
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Translating neuroscience and cognitive science into habits worth building. Always in plain English.
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