Nourished Notes
Nourished Notesreal food, motherhood, recipes, lifestyles
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 21 | Subscribers | Read | nourishednotes.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Functional Nutrition Practioner
If you need any holistic or nutritional consultations, functional bloodwork, meal planning, or health related questions to be answered I would love to help! Officially a certified holistic nutritional consultant, CN-P, and now board certifi...
Morning Coffee- A Routine for the New Year
Note: If you just want to learn about coffee skip these first four paragraphs
Homemade Gift Ideas
I wanted to post this a couple weeks ago, but I didn’t want to spoil anyone’s Christmas gifts. Most of these don’t cost too much, don’t require too many ingredients and the gifts turn out much more meaningful
Winter Wreath and Remembrance
We took down most of our Christmas decor after a busy Christmas Day and hard day after. We cleaned, purged a lot of toys and clothes, mourned the sudden loss of our dog and tried to get ready to bring in the New Year by making the most of t...
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Authors
The writers behind this newsletter.
Real food, recipes, motherhood, thought functional health notes and an occasional professional or book post. From a mom, teacher, reader and holistic CNC and board certified C-NP
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