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Nourished Notes

Nourished Notes

real food, motherhood, recipes, lifestyles

Platform
Substack
PricingOnly free issuesPublishesTwice weekly
Issues17SubscribersRead nourishednotes.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

AI 2025 wrapped

I get the vibe that the Substack community has a deep-seated hatred for AI. I understand much of where that comes from: a replacement for thinking, creativity, innovation, in addition to environmental concerns and more. But I do think it ha...

6 days ago
2
0

Peppermint Ice Cream

I’m going out of order with my holiday recipes, but I figured a lot of Thanksgiving foods are typically made at Christmas as well. This recipe we made last night and it gave me all the Christmas feels. My kids could not get enough. And, in ...

23 days ago
2
0

Pumpkin Pie

I love pumpkin pie and usually feel good eating it,—but, when you see all the artificial ingredients in store bought pies, pumpkin mixes and pre-made pie crusts, the health factors go down down drastically.

a month ago
5
5

Wishing the time away

Sometimes I decide to write about something because I keep having conversations where I’m saying the same exact thing. When that happens, I take it as a sign: this is something I need to sit with more. Recently, I’ve been talking to people ...

2 months ago
4
0

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Authors

The writers behind this newsletter.

  • Nourished Notes

    Real food, recipes, motherhood, functional health notes and an occasional book post. From a mom, reader and holistic CNC and C-NP(s)

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