Nourish Coaches
Thoughtful reflections on nourishment, habits and living well in real life.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 217 | Founded | 6 months ago | Last Issue | 11 hours ago |
| Active | |||||
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nourishcoaches.substack.comLatest Issues
The Tiny Joy Experiment
Book in hand, I was in my back yard on a beautiful summer day when I lifted the lounge chair cushion to dust off the dried grass and whatever else. As it unfolded, I saw a beautiful, metallic, emerald green shape. Before my brain could calc...
Stuff We Dig: The Magic Hidden in Ordinary Moments--July 17, 2026
Let’s dig in.
Whale Watching, Live
Thousands of beluga whales are making their annual journey, and you can watch it happen live from your couch. With underwater cameras and microphones capturing these playful "sea canaries,"...
Where Does The Time Go?
At a recent social event, a woman my age (56) blurted out that she was stretched so thin from her packed schedule that all she wanted to do was ‘go home and stare at the wall.’ In that moment, the group of us laughed knowingly - and empathe...
Stuff We Dig: Good Things Add Up--July 10, 2026
Let’s dig in.
Can Kimchi Fight Microplastics?
We're all wondering the same thing: can we actually do anything about the microplastics making their way into our bodies? New research suggests a specific probiotic strain found i...
Bust a Mood
When I’m in a pissy mood, the last thing I want is for someone to tell me to cheer up or how to cheer up. Thankfully, I am not grumpy very often these days. I attribute this to a bunch of things (as we always say, it’s never just one thing)...
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| Subscribers | Engagement | 66 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Helping people cut through wellness noise, stay accountable, and build habits that support real life. Nourish Coaches — Debbie Peterson and Wendy Bright-Fallon — are national board certified health and wellness coaches.
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