Noursletter
NourA place to explore nourishment - blue zone living, dopamine dressing, recipes, rituals, connection, the correlation of sunshine + health, podcasts, books and everything that makes life worth living for \ud83c\udf08
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 16 | Founded | 3 years ago | Last Issue | 3 months ago |
| Active | |||||
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eatnour.substack.comLatest Issues
On feeling the grief freely to let the nourishment in
♥️ Trigger warning: this post touches on sexual abuse, suicide, and death.
It’s been almost two years since I’ve been active on here. The weight of the grief I’ve been holding has been too heavy for the fabric of language. I wasn’t...
When Your Cells Are Happy, You Are Happy
“What is the truest form of human happiness?”
Is it the widest smile, a surge of dopamine, a warm embrace, bumpin that new Charli XCX and Billie Eilish, or the feeling of falling in love? I believe it may be something deeply ingrained in o...
Summer Solstice 🌞
This week was a special one.
Ethaney Lee interviewed me and her questions made me cry. It was such an honor, find her here.
Thursday was summer solstice, the exact moment when Earth's north pole is most tilted towards the sun. In astrolo...
Everything I'm adding to my salads this summer
You guys had a lot to say about this on Instagram. This is currently the most popular topic of discussion in my brain and on social media next to the new Billie Eilish album “HIT ME HARD AND SOFT”. I got over 50 responses, and some that wer...
The deli container of it alllllllllll
Sorry to the jars and glass tupperware and the vintage ball jars, but the deli containers are the most joy-giving vessel in my kitchen.
Deli containers are the gen z version of Chinaware. If gen z can do one thing, it is turn low brow (cla...
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More than a nourishing salad dressing \ud83c\udf1e
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