
A mental health & functional medicine newsletter helping you build emotional regulation, mental clarity, and health ownership.
| Platform | Pricing | Freemium | Publishes | Daily | |
|---|---|---|---|---|---|
| Issues | 161 | Founded | 2 years ago | Last Issue | 4 days ago |
| Active | |||||

One grounded internal skill you can practice this week.
If you haven’t yet read Sunday’s essay, Reality Is Usually Both, I recommend starting there. It explores why emotional health requires making room for more than one truth. This week’...
“You know you have been away from the present moment for far too long when your mind starts rehearsing old grudges and gets caught up in imaginary arguments.”
Hi, I’m Jessica.
I write NP Fellow Become The CEO of...
Editor’s Note: This article is based on a recent Substack Live conversation with Robyn Levin of Rare Finds - Luxury Travel. Together, we explored why extraordinary travel isn't about collecting famous destinations—it's about following curio...
One grounded internal skill you can practice this week.
You have the conversation you’ve been avoiding.
You stay calmer than you would have six months ago.
Yo...
“Trauma reacts; intention responds. The intensity of your reaction reveals how much of the past you’re holding on to.”
Hi, I’m Jessica.
I write NP Fellow Become The CEO of Your Health— a weekly mental health and f...
Subscribers, engagement, traffic and sponsorship for NP Fellow Become the CEO of Your Health.
| Subscribers | Engagement | 81 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
The writers behind this newsletter.
Who am I? The Best Writer Alive \ud83d\udca5 I’m Jessica—a nurse practitioner turned trader and multi-publication Substack builder helping creators launch correctly from day one.
Figure Skater turned entrepreneur. Built and sold an NHL training arena, then traded it for 6 continents. Now uncovering rare finds in luxury travel and helping brands earn visibility in Forbes, WSJ, and AI search. Featured in Virtuoso.
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