Nurturing Neurospicy Mamas
Rachel GSupport and community for neurodivergent moms (and all others) looking to boost mental, physical, and spiritual health and resilience.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 77 | Founded | 2 years ago | Last Issue | 19 days ago |
| Active | |||||
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Join Me Virtually to Work, Move, and Build Community!
It’s official — Neurospicy Mindfulness, Movement, and Momentum is coming back! This is a unique opportunity to meet others and get some stuff we’ve been avoiding done, thanks to body doubling.
These will be facilitated community gathering...
Good Enough for Dimpled Thighs and Caramel Apples
In Part Two of this piece on food and eating in the era of peptides, pedophiles, and shifting beauty norms, I delve into the present: the struggles of a midlife ADHD mom, fitness professional, and parent of an at-risk pre-teen daughter — wi...
Dopamine, Disordered Eating, and ADHD Anhedonia
In this era of peptides, pedophiles, and rapidly shifting female beauty norms, the topic of food – and eating – hits home in so many ways. The psychology of food in my family is a slippery, controversial topic. But I am compelled to write a...
I Wish More Men Would Try Yoga
A Typical Yoga Class
“This pose always reminds me of giving birth,” I remark, as the class crouches uncomfortably in yoga squat. A couple of students chuckle with amusement. “It seems OK to mention this, since we’re all women,” I add,...
I’m so tired of hearing my own voice
Ringing Hollow
“Melt your hips to the mat and extend your right arm out from your shoulder. Soften your gaze, gently pressing on your right knee as you twist.”
“The goal isn’t to get a great summer body. It’s to be able to do the thin...
Key Facts
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Nurturing Neurospicy Mamas.
| Subscribers | Engagement | 72 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Musings and support for ADHD moms - or anyone who needs them. I sprinkle in some other stuff, too.
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