O Substack de Isabella
Isabella | Projeto: Corpo-LarO meu Substack pessoal
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 38 | Subscribers | Read | isabellamoimaz.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
#30 quando estar seguro não é o mesmo que se sentir seguro
Abro as redes sociais e, ao deslizar os dedos pelo celular, sou inundada por tragédias que acontecem nos quatro cantos do Brasil. Estou em minha casa, sentada escrevendo, e tudo ao meu redor me informa que estou segura. Ainda assim, ao me d...
#29 Entre gatilhos e glimmers — como o corpo lê as interações
É curioso perceber como, ao longo de um mesmo dia, diferentes interações podem despertar sensações completamente diferentes dentro de nós. Algumas fazem o corpo relaxar; outras acendem um estado de alerta quase imediato. Porque, no fundo, e...
#28 Sobre a vergonha e porque a compaixão é o remédio
Sabia que a maioria das pessoas consegue identificar apenas três emoções em si mesmas? Feliz, triste ou bravo.
#027 Como você se sente diante da vida? E o que isso diz sobre o seu sistema nervoso?
Existe algo que antecede o pensamento — e a isso chamamos de sistema nervoso.
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Para quem deseja se sentir em casa dentro de si. Aqui você encontra textos, exercícios de escrita e meditações guiadas para construir seu lar interior \ud83c\udfe1
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