Respiro
Respiro, Diogo RodriguezO Respiro combina experiências pessoais, ciência e jornalismo para falar sobre bem-estar emocional de forma acessível e humanizada, ajudando a entender e lidar melhor com a saúde mental. Feito pelo jornalista Diogo Rodriguez.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 7 | Subscribers | Read | respiro.substack.com |
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Latest Issues
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Como ter (um pouco de) paz em meio ao caos
Sei que, para muita gente, a meditação ainda é vista como uma espécie de superpoder. Infelizmente, muitos professores, instrutores e facilitadores ainda insistem em explicar essa prática usando ideias equivocadas como “esvaziar” ou “purific...
Fugindo das idealizações: o que um roqueiro ensina sobre criatividade
Black Francis é o líder dos Pixies, banda que começou em 1987
Esvaziar a mente é impossível; como começar a meditar
Photo by mouad bouallayel on Unsplash
É muito difícil viver no presente; mas podemos praticar
Sayadaw U Tejaniya explica que a meditação pode acontecer de maneiras mais simples do que estamos acostumados
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Authors
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Jornalista, cientista social, fanático por cachorros e Simpsons
Frequently Asked Questions
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