Dan Harris
Dan HarrisSelf-help for smart people.
| Platform |  | Pricing | Freemium |
|---|---|---|---|
| Publishes | Daily | Issues | 1170 |
| Subscribers | Read | danharris.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Friday Fixations
Happy Friday, my fellow suffering beings. Each week, I share two things I’m digging right now (books, TV shows, movies, music, and the like) plus one online video of nearly zero cultural merit.
Suffer well—so you can suffer less
Advice from a Buddhist monk
Confused by the Buddhist notion of no-self?
Here’s a simple—and helpful—way to think about it.
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Authors
The writers behind this newsletter.
Ancient wisdom + modern science to help you do life better
Best selling author, host of the 10% Happier podcast, and former ABC News anchor. I curate nuggets from modern science + ancient wisdom to help you do life better. Although I retain the capacity to be a dumbass. Inner peace, mthrfkrs.
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