Dan Harris
Self-help for smart people.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 1338 | Founded | 2 years ago | Last Issue | 8 days ago |
| Active | |||||
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danharris.substack.comLatest Issues
Stop trying to be nice. Do this instead.
As kids, many of us, when competing for scarce resources such as toys, were chided with the following words, “Be nice!” Niceness has become, in many places, a cultural norm. “Minnesota Nice,” for example. But according to the legendary medi...
How to be ambitious without burning out — a simple mindset shift
I have spent most of my career pushing. I came up in network news, a militaristic culture where one of my core memories is of a time when my bosses made me stand outside in the freezing rain to do a live-shot during the Iowa caucuses, after...
Exclusive Opportunity To Go Deeper Into Buddhism
When we launched the 10% with Dan Harris app at the beginning of this year, the goal was simple: to put the things our readers and listeners were asking for most—guided meditations, the ad-free podcast, and a supportive community—all under...
Never worry alone
There’s nothing like a good crisis to get me to follow my own advice. This is a newsletter about both the crisis and the advice.
The crisis: As some of you know, I’ve been chipping away at a book for the last 8+ years. It’s about how a mas...
Should your longevity program include ice cream?
This newsletter is sponsored by Magnesium Breakthrough from BIOptimizers. Magnesium plays an important role in helping the nervous system relax and recover, and BIOptimizers says a lot of us don’t get enough of it through diet alone. If you...
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| Subscribers | Engagement | 81 | Monthly Web Visits | ||
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Authors
The writers behind this newsletter.
Bestselling author, host of the 10% Happier podcast, and former ABC News anchor. I curate nuggets from modern science + ancient wisdom to help you do life better. Although I retain the capacity to be a dumbass. Inner peace, mthrfkrs.
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